One-Pot Chicken & Rice (Gluten-Free) Recipe

If you’re looking for a comforting meal that’s easy to whip up on a busy weeknight, the One-Pot Chicken & Rice (Gluten-Free) Recipe is just what you need! This dish combines juicy chicken with tender carrots and creamy rice, all cooked in one pot. It’s perfect for gathering around the table with family or friends, filling your home with warmth and delicious aromas.

What I love about this recipe is how simple it is to make while still being incredibly satisfying. Whether you’re serving it for a cozy dinner at home or bringing a dish to a potluck, this one-pot wonder is sure to please everyone. Plus, it’s gluten-free, making it accessible for those with dietary needs!

Why You’ll Love This Recipe

  • Easy to prepare: With everything cooked in one pot, clean-up is a breeze!
  • Family-friendly: Kids and adults alike will enjoy the creamy flavors and hearty ingredients.
  • Make-ahead convenience: Perfect for meal prep; just reheat and enjoy later!
  • Deliciously comforting: The combination of chicken and rice creates a warm hug in every bite.
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Ingredients You’ll Need

Gathering the right ingredients is half the fun! For this One-Pot Chicken & Rice (Gluten-Free) Recipe, you’ll need simple and wholesome items that are probably already in your pantry. Let’s take a look at what you’ll need:

For the Dish

  • 1 lb boneless, skinless chicken breast, diced
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup long grain white rice
  • 2 medium carrots, sliced
  • 3 cups low-sodium chicken broth
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Creaminess

  • 1/2 cup unsweetened almond milk or milk of choice
  • 2 tablespoons fresh parsley, chopped

Variations

One of the best things about this One-Pot Chicken & Rice (Gluten-Free) Recipe is its flexibility! You can easily make it your own by trying out different ingredients or flavors. Here are some fun variations:

  • Swap the protein: Use diced turkey or even chickpeas for a vegetarian option!
  • Add extra veggies: Toss in peas, bell peppers, or spinach to sneak in some greens.
  • Change the flavor profile: Experiment with different herbs like rosemary or oregano for a new twist.
  • Make it spicy: Add red pepper flakes or jalapeños for a kick of heat.

How to Make One-Pot Chicken & Rice (Gluten-Free) Recipe

Step 1: Sauté the Chicken

In a large pot or deep skillet, heat olive oil over medium heat. Add the diced chicken and cook for 5–6 minutes until it’s lightly browned on all sides. This step locks in flavor and gives your chicken that lovely golden color!

Step 2: Cook the Aromatics

Stir in the chopped onion and let it cook for 2–3 minutes until softened. Then add the minced garlic and sauté for another 30 seconds. Cooking these aromatics brings out their sweetness and creates an inviting base for your dish.

Step 3: Combine Ingredients

Now it’s time to add the rice, sliced carrots, broth, thyme, salt, and pepper. Stir everything together until well combined. This mix will create that deliciously rich flavor as everything simmers together.

Step 4: Simmer to Perfection

Bring your mixture to a boil before reducing the heat to low. Cover and let it simmer for 18–20 minutes, stirring occasionally. You’ll know it’s done when the rice is tender and has absorbed most of the liquid.

Step 5: Finish with Creaminess

Finally, stir in your almond milk (or milk of choice) and fresh parsley. Let it simmer uncovered for another 3–4 minutes until creamy. Taste and adjust seasoning if needed. Serve warm with extra parsley on top if you like!

And there you have it—a delightful One-Pot Chicken & Rice (Gluten-Free) Recipe that’s sure to become a staple in your kitchen! Enjoy every last bite!

Pro Tips for Making One-Pot Chicken & Rice (Gluten-Free) Recipe

Cooking should be a joyful experience, and with these handy tips, you’ll be on your way to mastering this comforting dish!

  • Use fresh ingredients: Fresh vegetables and herbs not only enhance the flavor but also boost the nutritional value of your meal. Freshness can make a noticeable difference in taste and texture.
  • Don’t skip the browning step: Browning the chicken adds depth of flavor to the dish. It creates a lovely caramelization that enriches the overall taste, making each bite more delicious.
  • Adjust the liquid as needed: Depending on your rice type or stovetop, you might need to adjust the amount of broth or milk used. Keeping an eye on it ensures you achieve that perfect creamy consistency without ending up with dry rice.
  • Let it rest before serving: Allowing your dish to sit for a few minutes after cooking helps the flavors meld together beautifully. This waiting period will also make it easier to serve since everything will set slightly.
  • Experiment with spices: Feel free to add your favorite herbs and spices! A sprinkle of paprika or a dash of lemon zest can elevate your one-pot meal even further by adding a new flavor dimension that excites the palate.

How to Serve One-Pot Chicken & Rice (Gluten-Free) Recipe

Presenting your one-pot chicken and rice is all about making it visually appealing while keeping things simple. Here are some delightful ways to serve this cozy dish that will impress your family or guests!

Garnishes

  • Chopped fresh parsley: A sprinkle of vibrant green parsley not only adds color but also a burst of freshness that brightens every bite.
  • Lemon wedges: Serving lemon wedges on the side allows everyone to add a little zesty brightness, enhancing the flavors of the dish.
  • Sliced green onions: A handful of sliced green onions provides a subtle crunch and an extra layer of flavor that complements the creamy rice perfectly.

Side Dishes

  • Steamed broccoli: This nutritious side adds a pop of color and pairs wonderfully with chicken and rice, providing a nice crunch alongside its tender texture.
  • Mixed greens salad: A light salad with mixed greens, cherry tomatoes, and a simple vinaigrette balances out the richness of the main dish while adding freshness.
  • Roasted sweet potatoes: The natural sweetness of roasted sweet potatoes contrasts beautifully with savory chicken and rice, creating a hearty meal that’s still wholesome.
  • Garlic breadsticks: These are perfect for soaking up any leftover creamy goodness from your plate, making it an irresistible addition to your dinner spread.

Now you’re all set for an incredible dining experience! Enjoy making this One-Pot Chicken & Rice (Gluten-Free) Recipe part of your regular meal rotation—it’s bound to become a comforting favorite!

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Make Ahead and Storage

This One-Pot Chicken & Rice (Gluten-Free) recipe is perfect for meal prep, making it easy to enjoy a wholesome dinner throughout the week. You can prepare it ahead of time, store leftovers, or even freeze portions for later use.

Storing Leftovers

  • Allow any leftover chicken and rice to cool completely.
  • Transfer to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Let the dish cool thoroughly before freezing.
  • Portion into freezer-safe containers or bags.
  • Label with the date and store in the freezer for up to 2 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a saucepan over medium heat, adding a splash of broth or milk if needed, until heated through.
  • Alternatively, use a microwave-safe bowl and heat in short intervals, stirring occasionally.

FAQs

Here are some common questions you might have about this recipe:

Can I make One-Pot Chicken & Rice (Gluten-Free) Recipe with brown rice?

Yes! While it will require a longer cooking time (about 30–40 minutes), you can substitute brown rice. Just ensure you adjust the liquid as needed.

What can I serve with One-Pot Chicken & Rice (Gluten-Free) Recipe?

This dish is quite filling on its own, but you can pair it with a simple side salad or steamed vegetables for added freshness.

How can I make this One-Pot Chicken & Rice (Gluten-Free) Recipe dairy-free?

You can easily make this recipe dairy-free by using unsweetened almond milk or any other plant-based milk of your choice instead of regular milk.

Can I add more vegetables to this recipe?

Absolutely! Feel free to get creative by adding peas, bell peppers, or spinach. Just adjust the cooking time slightly for firmer vegetables.

Final Thoughts

I hope you find joy in making this One-Pot Chicken & Rice (Gluten-Free) recipe! It’s not just about the delicious flavors; it’s about creating a warm meal that brings everyone together. Whether you’re preparing it on a busy weeknight or planning meals for the week ahead, this dish is sure to become a family favorite. Enjoy every bite, and happy cooking!

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One-Pot Chicken & Rice (Gluten-Free) Recipe

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If you’re seeking a hearty and comforting meal that doesn’t demand much time in the kitchen, look no further than this One-Pot Chicken & Rice (Gluten-Free) Recipe. This dish expertly combines tender chicken with creamy rice and vibrant carrots, all cooked together in one pot for a delightful weeknight dinner. The savory aromas will fill your home, making it perfect for family gatherings or cozy nights in. With its gluten-free ingredients and simple preparation, this recipe is ideal for anyone looking to enjoy a nutritious meal without the hassle of extensive cooking or cleanup.

  • Author: Gianna
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: One-Pot Cooking
  • Cuisine: American

Ingredients

Scale
  • 1 lb boneless, skinless chicken breast, diced
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup long grain white rice
  • 2 medium carrots, sliced
  • 3 cups low-sodium chicken broth
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup unsweetened almond milk or milk of choice
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Heat olive oil in a large pot over medium heat and sauté the diced chicken until lightly browned (5–6 minutes).
  2. Add the chopped onion and cook until softened (about 3 minutes). Stir in minced garlic and cook for another 30 seconds.
  3. Combine rice, sliced carrots, chicken broth, thyme, salt, and pepper; stir well.
  4. Bring to a boil then reduce heat to low. Cover and simmer for 18–20 minutes until rice is tender.
  5. Stir in almond milk and fresh parsley; simmer uncovered for an additional 3–4 minutes until creamy.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg

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