Gluten Free Chicken and Dumplings Recipe

If you’re looking for a cozy meal that warms your heart and fills your belly, this Gluten Free Chicken and Dumplings Recipe is just the ticket! It’s one of those dishes that brings back memories of family gatherings and chilly evenings spent together. The tender chicken simmered in a rich broth, paired with fluffy dumplings, makes this comfort food irresistible. And the best part? It’s perfect for busy weeknights or when you want to impress friends at a gathering.

This recipe not only caters to gluten sensitivities but also delights everyone at the table. Whether you’re enjoying it on a rainy day or serving it up for Sunday dinner, it’s bound to become a cherished favorite!

Why You’ll Love This Recipe

  • Easy to make: With just a few simple steps, you can whip up this delightful dish without any fuss.
  • Family-friendly appeal: Kids and adults alike will enjoy digging into this warm bowl of goodness!
  • Make-ahead convenience: You can prepare the components ahead of time and assemble them when you’re ready to eat.
  • Delicious flavor: The combination of fresh herbs and hearty vegetables creates a flavor-packed experience that will leave everyone wanting more.

 

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients that come together beautifully in this gluten-free chicken and dumplings recipe. You might already have many of these in your pantry!

For the Soup

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 carrots, sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 cups chicken broth (gluten-free)
  • 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
  • 1 cup frozen peas

For the Dumplings

  • 1 1/2 cups gluten-free all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup milk (or dairy-free alternative)
  • 1/4 cup unsalted butter, melted
  • 1 large egg

Variations

One of the great things about this recipe is its flexibility! Feel free to get creative and make it your own with these variations:

  • Swap the protein: Use turkey or shredded rotisserie chicken for a different twist.
  • Add some greens: Toss in spinach or kale for an extra boost of nutrients.
  • Change up the herbs: Experiment with fresh herbs like parsley or dill for added freshness.
  • Make it spicy: Add a pinch of red pepper flakes if you like a little heat in your comfort food.

How to Make Gluten Free Chicken and Dumplings Recipe

Step 1: Sauté the Vegetables

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion, sliced carrots, and chopped celery. Sauté for about 5-7 minutes until the vegetables are softened. This step is key as it builds the foundation of flavor for our soup!

Step 2: Add Herbs and Spices

Stir in the minced garlic along with thyme, rosemary, salt, and pepper. Cook for an additional minute until fragrant. This will infuse your broth with delicious aromas that make your kitchen feel inviting.

Step 3: Cook the Chicken

Pour in the chicken broth and bring the mixture to a boil. Add in those beautiful chicken breasts and reduce the heat to a simmer. Cover and cook for about 20 minutes or until the chicken is cooked through. This slow cooking allows all those flavors to meld together beautifully!

Step 4: Prepare the Dumpling Dough

While our chicken simmers away, let’s whip up some dumpling dough! In a mixing bowl, whisk together gluten-free flour, baking powder, salt, and pepper. In another bowl, combine milk, melted butter, and egg. Pour these wet ingredients into the dry ones and mix until just combined; remember not to overwork it!

Step 5: Shred the Chicken

Once your chicken is cooked through, carefully remove it from the pot. Use two forks to shred it into bite-sized pieces before returning it back to the pot along with frozen peas. This adds sweetness and color to our dish!

Step 6: Drop in Dumplings

Using a spoon, drop dollops of dumpling dough onto the surface of your simmering broth—don’t worry about them being perfect! Cover the pot tightly and cook for an additional 15 minutes without lifting the lid so those dumplings can rise perfectly.

Step 7: Serve Up!

Once everything is cooked through and smelling fantastic, serve your chicken and dumplings hot! Use a ladle to scoop both broth and dumplings into bowls; everyone will be eager to dig in.

Enjoy every comforting spoonful of this wonderful Gluten Free Chicken and Dumplings Recipe! It’s sure to become a staple in your home just like it has in mine!

Pro Tips for Making Gluten Free Chicken and Dumplings Recipe

Cooking can sometimes feel intimidating, but with these pro tips, you’ll be well-equipped to create a delightful meal that impresses everyone at the table!

  • Use Fresh Herbs: Fresh herbs like thyme and rosemary significantly enhance the flavor of your broth, making your dish more aromatic and inviting.
  • Don’t Overwork the Dumpling Dough: When mixing the wet and dry ingredients for the dumplings, mix just until combined. Overworking the dough can lead to dense dumplings instead of fluffy ones.
  • Simmer, Don’t Boil: Once you add the dumplings, keep the heat at a gentle simmer. A rolling boil can cause your dumplings to break apart, resulting in a less than ideal texture.
  • Experiment with Broth: Feel free to use homemade chicken broth or even vegetable broth for a lighter flavor. This allows you to customize the taste according to your preference.
  • Add Extra Veggies: For added nutrition and color, consider including additional vegetables like green beans or corn. They not only boost the dish’s health factor but also make it visually appealing!

How to Serve Gluten Free Chicken and Dumplings Recipe

Serving your gluten-free chicken and dumplings is an opportunity to showcase your culinary skills while creating a warm atmosphere. Present it in a way that invites everyone to dig in!

Garnishes

  • Chopped Fresh Parsley: Sprinkling some fresh parsley on top adds a pop of color and freshness that brightens up the dish.
  • Cracked Black Pepper: A light dusting of cracked black pepper right before serving adds an extra kick of flavor without overwhelming the palate.

Side Dishes

  • Garlic Bread: The warm, buttery garlic bread complements the savory flavors of the chicken and dumplings while providing an excellent utensil for soaking up any leftover broth.
  • Simple Green Salad: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette balances out the richness of the main dish and adds crunch.
  • Steamed Broccoli: Lightly steamed broccoli is not only vibrant but also provides essential nutrients and fiber, making it a healthful choice alongside this hearty meal.
  • Roasted Potatoes: Crispy roasted potatoes seasoned with herbs offer a satisfying side that pairs well with the comforting nature of chicken and dumplings.

With these tips and serving suggestions, you’re all set to enjoy a delightful meal that brings warmth to any gathering! Whether it’s a cozy family dinner or a special occasion, this gluten-free chicken and dumplings recipe is sure to be a hit. Happy cooking!

Make Ahead and Storage

This Gluten Free Chicken and Dumplings recipe is not only delicious but also perfect for meal prep! You can make it ahead of time, store it, and enjoy it throughout the week.

Storing Leftovers

  • Allow the chicken and dumplings to cool completely before storing.
  • Transfer to an airtight container and refrigerate for up to 3 days.
  • For best results, separate the dumplings from the broth to maintain their texture.

Freezing

  • Let the dish cool down before packing it for freezing.
  • Use freezer-safe containers or resealable bags, removing as much air as possible.
  • Freeze for up to 2-3 months. Label with the date for easy tracking.

Reheating

  • Thaw frozen chicken and dumplings in the refrigerator overnight before reheating.
  • Reheat on the stovetop over medium heat, adding a splash of broth or water if necessary to loosen the mixture.
  • Alternatively, microwave in short intervals until heated through, stirring occasionally.

FAQs

Here are some common questions that might come up while preparing this delightful meal!

Can I make this Gluten Free Chicken and Dumplings Recipe ahead of time?

Absolutely! You can prepare this dish in advance and store it in the fridge or freezer. Just follow the storage instructions above to keep it fresh.

What can I use instead of gluten-free flour in this Gluten Free Chicken and Dumplings Recipe?

You can try using almond flour or chickpea flour as a substitute, but be aware that they may alter the texture slightly. A gluten-free baking mix could also work well!

How do I know when my chicken is cooked through?

The best way to ensure your chicken is fully cooked is by checking its internal temperature. It should reach 165°F (75°C) when measured at the thickest part.

Can I add more vegetables to my chicken and dumplings?

Definitely! Feel free to add your favorite veggies like green beans or corn for added nutrition and flavor.

Final Thoughts

I hope you find joy in making this Gluten Free Chicken and Dumplings recipe! It’s a comforting dish that’s sure to warm hearts and bellies alike. With its hearty flavors and satisfying textures, it’s perfect for family dinners or cozy nights in. Enjoy every spoonful, and don’t hesitate to share your experience with friends and family!

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Gluten Free Chicken and Dumplings

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Looking for a heartwarming meal that brings comfort and nostalgia? This Gluten Free Chicken and Dumplings Recipe is your answer! Tender chicken simmered in a rich, flavorful broth, paired with fluffy dumplings, creates a dish that warms the soul. Perfect for busy weeknights or special gatherings, this recipe is designed to satisfy gluten sensitivities while delighting everyone at the table. Whether it’s a rainy evening or a cozy family dinner, this dish will soon become a beloved favorite.

  • Author: Gianna
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 carrots, sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 6 cups chicken broth (gluten-free)
  • 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
  • 1 cup frozen peas
  • 1 1/2 cups gluten-free all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup milk (or dairy-free alternative)
  • 1/4 cup unsalted butter, melted
  • 1 large egg

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery; sauté for about 5-7 minutes until softened.
  2. Stir in garlic, thyme, rosemary, salt, and pepper; cook for another minute.
  3. Pour in chicken broth and bring to a boil. Add chicken breasts; reduce heat to simmer and cover for about 20 minutes.
  4. While chicken simmers, prepare dumpling dough by mixing gluten-free flour, baking powder, salt, and pepper in one bowl; combine milk, melted butter, and egg in another. Mix wet ingredients into dry until just combined.
  5. Shred cooked chicken with forks and return to pot with frozen peas. Drop dumpling dough onto simmering broth; cover pot tightly and cook for an additional 15 minutes without lifting the lid.
  6. Serve hot in bowls and enjoy!

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg

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