Cod & Potatoes in Rosemary Cream Sauce

If you’re looking for a comforting dish that feels like a warm hug on a plate, then this Cod & Potatoes in Rosemary Cream Sauce will quickly become one of your favorites. This recipe is perfect for busy weeknights when you want something quick yet impressive, or for family gatherings where everyone will be asking for seconds. The combination of flaky cod and tender potatoes bathed in a creamy, fragrant rosemary sauce is simply irresistible!

Cooking doesn’t have to be complicated to be delicious. With just a few simple ingredients, you can create a meal that not only satisfies but also warms the heart. Let’s dive into why this dish is such a gem!

Why You’ll Love This Recipe

  • Quick and Easy: With just 50 minutes from start to finish, this dish is perfect for those hectic evenings.
  • Family-Friendly: Kids and adults alike will love the mild flavor of the cod paired with creamy potatoes.
  • Make-Ahead Friendly: The components can be prepared earlier in the day, making dinner time stress-free.
  • Flavorful Comfort Food: The rosemary cream sauce adds an aromatic touch that elevates the entire dish.
  • Versatile & Flexible: This recipe offers room for creativity, allowing you to swap ingredients based on personal preference.
Cod

Ingredients You’ll Need

Gathering these simple, wholesome ingredients is half the fun! You probably have many of them in your pantry already. Here’s what you’ll need to whip up this delightful Cod & Potatoes in Rosemary Cream Sauce:

For the Cod

  • 4 cod fillets (150–180g each), skinless and boneless
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • Zest of 1 lemon

For the Potatoes

  • 500g baby potatoes or Yukon Gold potatoes, halved or quartered
  • 2 tablespoons olive oil
  • 1 tablespoon butter

For the Sauce

  • 1 tablespoon olive oil
  • 3 garlic cloves, finely minced
  • 1 small shallot or onion, finely chopped
  • 1 teaspoon fresh rosemary, finely chopped (or ½ tsp dried rosemary)
  • 1 ½ cups heavy cream
  • ½ cup halal-certified chicken or vegetable broth
  • ½ teaspoon Dijon mustard (optional)
  • Salt and black pepper to taste

For Garnish

  • Fresh parsley or chives for garnish (optional)

Variations

One of the best things about this recipe is its flexibility! Feel free to switch things up based on what you have on hand or your personal tastes. Here are some fun ideas:

  • Swap the protein: If you prefer another fish, try salmon or tilapia instead of cod.
  • Add veggies: Toss in some spinach or kale during the last few minutes of cooking for extra nutrition.
  • Change the herbs: Don’t have rosemary? Thyme or dill would also bring wonderful flavors to this dish.
  • Make it lighter: Substitute heavy cream with coconut milk for a dairy-free version that’s still creamy.

How to Make Cod & Potatoes in Rosemary Cream Sauce

Step 1: Prepare the Potatoes

Start by washing your baby potatoes thoroughly. Cut them into halves or quarters depending on their size. This step ensures they cook evenly. Place them in a pot of salted boiling water and cook for about 8–10 minutes until they’re fork-tender. Draining them well afterward is crucial; we want them dry so they can soak up all that delicious sauce later.

Step 2: Season the Cod

While your potatoes are cooking, pat your cod fillets dry with paper towels. This helps achieve that beautiful sear later on! Season each fillet generously with salt, pepper, lemon juice, and zest. Letting them marinate while you prepare your pan adds just enough citrus flavor that pairs perfectly with the richness of the sauce.

Step 3: Sear the Cod

In a large skillet over medium-high heat, heat 2 tablespoons of olive oil along with 1 tablespoon of butter. Once hot, carefully place your marinated cod fillets into the pan. Searing them for about 3–4 minutes per side gives them that lovely golden crust while keeping them moist inside. Once cooked through, remove them from the pan and place on a warm plate.

Step 4: Make the Sauce

In that same skillet—a little bit of leftover goodness always enhances flavor—lower your heat to medium. Add another tablespoon of olive oil along with minced garlic and chopped shallots. Cooking these until they’re fragrant and translucent brings out their natural sweetness! Stir in chopped rosemary next; let it sauté for an additional minute before pouring in your halal-certified broth.

Step 5: Combine Everything

Bring everything to a gentle simmer before stirring in the heavy cream and Dijon mustard if you’re using it. Allow this mixture to simmer for about 6–8 minutes until it thickens slightly—this is when all those wonderful flavors meld together beautifully!

Return those boiled potatoes back into the skillet gently tossing them in that luscious cream sauce so they can absorb all that goodness. After about 3–4 more minutes on low heat, carefully nestle those seared cod fillets back into the sauce—spooning some over each piece ensures every bite is bursting with flavor!

Step 6: Serve It Up!

Finally, let everything simmer together on low for another couple of minutes before garnishing with freshly chopped parsley or chives if you’d like. Serve hot—either plated individually or family-style—and don’t forget some crusty bread or a light salad on the side!

And there you have it—a beautiful plate of Cod & Potatoes in Rosemary Cream Sauce that’s sure to impress everyone at your table! Enjoy!

Pro Tips for Making Cod & Potatoes in Rosemary Cream Sauce

Cooking this delightful dish can be even more rewarding with a few helpful tips!

  • Choose fresh ingredients: Using fresh cod fillets and seasonal potatoes will enhance the flavor of your dish, making it taste even better.
  • Don’t rush the marinating: Allowing the cod to marinate in lemon juice and zest for at least 10 minutes helps infuse the fish with bright flavors, elevating your overall dish.
  • Adjust seasoning to taste: Everyone’s palate is different! Taste the cream sauce before serving and adjust salt, pepper, or lemon juice as needed to suit your preferences.
  • Keep an eye on the sauce: As you simmer the cream sauce, watch it closely. You want it to thicken without boiling over, ensuring a rich and creamy consistency.
  • Experiment with herbs: While rosemary is fantastic, don’t hesitate to try other herbs like thyme or dill for a unique twist that complements the cod beautifully.

How to Serve Cod & Potatoes in Rosemary Cream Sauce

Serving this dish can be just as enjoyable as making it! With a few thoughtful touches, you can create a beautiful presentation that will impress your guests.

Garnishes

  • Fresh herbs: A sprinkle of freshly chopped parsley or chives not only adds color but also enhances the flavor profile of your dish.
  • Lemon wedges: Serving lemon wedges on the side allows diners to add a burst of freshness right before they take a bite.

Side Dishes

  • Crusty bread: A loaf of warm, crusty bread is perfect for soaking up the creamy sauce. It adds texture and completes the meal beautifully.
  • Steamed green beans: Bright green beans provide a nice contrast and add some crunch to your plate. Their mild flavor pairs well with the richness of the sauce.
  • Mixed green salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette offers a refreshing balance to the creamy cod and potatoes.
  • Roasted seasonal vegetables: Roasting vegetables like carrots, bell peppers, or zucchini brings out their natural sweetness and adds vibrant colors alongside your main dish.

Enjoy crafting this lovely meal; it’s sure to become a favorite at your dinner table!

Cod

Make Ahead and Storage

This Cod & Potatoes in Rosemary Cream Sauce recipe is perfect for meal prep! You can make it in advance and enjoy the rich flavors throughout the week.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Refrigerate for up to 3 days.
  • To prevent the potatoes from getting too soft, it’s best to store them separate from the sauce if possible.

Freezing

  • Cool the dish completely before freezing.
  • Place portions in freezer-safe containers or bags, removing as much air as possible.
  • Freeze for up to 2 months for best quality.
  • Label containers with the date and contents for easy identification.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat gently on the stove over low heat, adding a splash of broth or cream to loosen the sauce if needed.
  • Alternatively, microwave in short intervals, stirring occasionally until heated through.

FAQs

Here are some common questions you may have about this delicious recipe!

Can I use different types of fish in this Cod & Potatoes in Rosemary Cream Sauce?

Yes! While cod works beautifully, you can substitute it with other firm white fish like haddock or pollock. Just ensure that cooking times may vary slightly depending on the thickness of the fillets.

How can I adjust the creaminess of my Cod & Potatoes in Rosemary Cream Sauce?

If you prefer a lighter sauce, you can replace part of the heavy cream with reduced-fat milk or a plant-based cream alternative. Just remember to simmer until thickened properly.

What side dishes pair well with Cod & Potatoes in Rosemary Cream Sauce?

This dish pairs wonderfully with steamed vegetables, a fresh green salad, or crusty bread. These sides will complement the creamy sauce without overpowering it.

Can I prepare Cod & Potatoes in Rosemary Cream Sauce ahead of time?

Absolutely! You can prepare it a day ahead and reheat when ready to serve. The flavors meld beautifully overnight!

Final Thoughts

I hope you find joy in preparing this comforting dish of Cod & Potatoes in Rosemary Cream Sauce. It’s not only simple but also packed with rich flavors that warm your heart. Enjoy making it for yourself and your loved ones—it’s sure to impress! Happy cooking!

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Cod & Potatoes in Rosemary Cream Sauce

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If you’re in search of a heartwarming dish that combines comfort and ease, look no further than Cod & Potatoes in Rosemary Cream Sauce. This delightful recipe features flaky cod fillets paired with tender potatoes, all enveloped in a rich and aromatic rosemary cream sauce. Perfect for busy weeknights or family gatherings, this meal is quick to prepare and sure to impress. With just 50 minutes from start to finish, you can enjoy a satisfying dinner that’s both wholesome and indulgent.

  • Author: Gianna
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale
  • 4 skinless and boneless cod fillets (150–180g each)
  • 500g baby potatoes or Yukon Gold potatoes, halved or quartered
  • 1 tablespoon lemon juice
  • 1 ½ cups heavy cream
  • ½ cup halal-certified chicken or vegetable broth
  • 3 garlic cloves, minced
  • 1 small shallot or onion, finely chopped
  • 1 teaspoon fresh rosemary, finely chopped (or ½ tsp dried rosemary)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • Salt and black pepper to taste
  • Fresh parsley or chives for garnish (optional)

Instructions

  1. Boil halved or quartered potatoes in salted water for 8–10 minutes until fork-tender. Drain well.
  2. Season the cod fillets with salt, pepper, lemon juice, and zest. Allow to marinate while preparing the sauce.
  3. In a skillet, heat olive oil and butter over medium-high heat. Sear the cod for about 3–4 minutes on each side until golden brown. Remove and keep warm.
  4. In the same skillet, lower heat and sauté garlic and shallots until fragrant. Add rosemary and broth, then stir in heavy cream. Simmer for 6–8 minutes until slightly thickened.
  5. Gently toss the boiled potatoes into the sauce before returning the cod to the skillet to warm through.
  6. Serve hot with fresh herbs as garnish.

Nutrition

  • Serving Size: 1 plate (approx. 350g)
  • Calories: 482
  • Sugar: 2g
  • Sodium: 610mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 72mg

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