Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)

If you’re looking for a delightful and easy appetizer that packs a punch of flavor, you’ve come to the right place! These Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb) are not only quick to whip up but also incredibly satisfying. Perfect for busy weeknights, family gatherings, or even a cozy night in, this dish is sure to impress everyone at the table.

What I love most about this recipe is its simplicity. You can have these golden, crispy artichoke hearts ready in just 10 minutes! And when paired with the creamy garlic aioli, it becomes a perfect low-carb snack that feels indulgent without the guilt.

Why You’ll Love This Recipe

• Quick and Easy: With just 15 minutes from start to finish, this recipe is perfect for those last-minute cravings.
• Healthy and Delicious: Enjoy all the flavors without the carbs—this dish is keto-friendly and packed with wholesome ingredients.
• Family-Friendly: Even picky eaters will enjoy these crispy bites. They’re fun to dip and share!
• Make Ahead: You can prep the artichokes ahead of time and cook them when you’re ready to serve.
• Versatile Appetizer: Great for any occasion—from game day snacks to dinner parties.

Ingredients You’ll Need

Making Air Fryer Artichoke Hearts is all about using simple, wholesome ingredients that come together beautifully. Here’s what you’ll need:

For the Artichokes

• 1 teaspoon garlic powder
• ¼ teaspoon kosher salt
• 2 tablespoons olive oil
• ½ cup Parmesan cheese (freshly grated)
• 2 14 oz cans artichoke hearts (halved in water)
• cooking spray (for air fryer)

For the Garlic Aioli

• ¼ cup mayonnaise
• ½ teaspoon smoked paprika
• ¼ teaspoon kosher salt
• 1 clove garlic (large, grated)
• 2 tablespoons lemon juice
• 1 teaspoon lemon zest

Variations

This recipe is flexible and allows you to get creative! Here are some fun variations to try:

• Add Some Spice: Mix in red pepper flakes or cayenne pepper for a spicy kick.
• Herb Infusion: Toss in some fresh herbs like dill or parsley for an extra layer of flavor.
• Cheesy Twist: Experiment with different cheeses like mozzarella or feta for a unique taste.
• Vegan Option: Substitute mayonnaise with a vegan alternative for a plant-based dip!

How to Make Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)

Step 1: Prepare the Artichokes

Start by draining and rinsing the artichoke hearts. This helps remove excess brine and ensures they don’t taste too salty. Pat them dry gently with paper towels; moisture can prevent them from crisping up nicely in the air fryer.

Step 2: Season Them Up

In a large bowl, combine olive oil, garlic powder, kosher salt, and freshly grated Parmesan cheese. Toss your drained artichoke hearts into this mixture until they are well-coated. This step is essential because it infuses flavor while helping create that golden crust during cooking!

Step 3: Air Fry Those Hearts

Preheat your air fryer according to its instructions. Once hot, lightly spray the basket with cooking spray. Arrange your seasoned artichoke hearts in a single layer. Cook at 375°F (190°C) for about 10 minutes until they are crispy and golden brown. The air fryer works magic here by circulating hot air evenly!

Step 4: Whip Up the Garlic Aioli

While your artichokes are cooking, let’s make that delicious garlic aioli! In a small bowl, mix together mayonnaise, smoked paprika, kosher salt, grated garlic, lemon juice, and lemon zest until smooth. This creamy dip complements the crispiness of the artichokes perfectly!

Step 5: Serve and Enjoy!

Once your air-fried artichokes are done, remove them from the basket and serve them hot alongside your homemade garlic aioli. Enjoy every bite as you savor this delightful low-carb treat!

Pro Tips for Making Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)

Making these artichoke hearts is a breeze, but a few tips can take your dish from great to outstanding!

• Choose quality artichokes: Fresh or canned, ensure your artichoke hearts are packed in water and not oil. This helps keep the flavor clean and complements the aioli perfectly.
• Preheat your air fryer: Just like an oven, preheating ensures even cooking. A hot air fryer will give you that crispy texture on the outside while keeping the insides tender.
• Don’t overcrowd the basket: Give your artichoke hearts space to breathe! Overcrowding can lead to uneven cooking and a soggy texture. Cook in batches if needed for that perfect crisp.
• Experiment with spices: Feel free to add your favorite herbs or spices! A dash of Italian seasoning or cayenne can elevate the taste and customize it to your preference.
• Serve immediately: These tasty bites are best enjoyed fresh out of the air fryer. The crispness fades as they sit, so plan to serve them right away for maximum crunch!

How to Serve Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)

Presentation makes all the difference when serving up your delicious Air Fryer Artichoke Hearts. Here are some fun ideas to make your dish visually appealing.

Garnishes

• Fresh parsley: Sprinkle some chopped parsley over the top for a pop of color and freshness that brightens up the dish.
• Lemon wedges: Serving lemon wedges alongside not only adds a vibrant touch but also allows guests to squeeze fresh juice over their artichokes for an extra zing.

Side Dishes

• Zucchini Noodles: Light and refreshing, zucchini noodles tossed with olive oil and garlic make for a delightful low-carb side that complements the flavors of the artichokes.
• Cauliflower Rice: Fluffy cauliflower rice seasoned with herbs serves as a great base. It absorbs flavors well and keeps everything low carb!
• Greek Salad: A refreshing Greek salad filled with cucumbers, tomatoes, olives, and feta cheese brings a Mediterranean flair that pairs wonderfully with artichokes.
• Roasted Bell Peppers: Sweet roasted bell peppers add color and sweetness to your meal. Their caramelized edges create an enticing contrast to the savory bites of artichoke hearts.

Now you’re all set to impress your guests (or yourself!) with this delectable appetizer. Enjoy every crispy bite!

Make Ahead and Storage

This Air Fryer Artichoke Hearts with Garlic Aioli recipe is perfect for meal prep! It can be made in advance, allowing you to enjoy a healthy and delicious snack or appetizer anytime.

Storing Leftovers

• Allow the artichoke hearts to cool completely before storing.
• Place them in an airtight container.
• Refrigerate for up to 3 days.

Freezing

• For optimal freshness, it’s best to freeze before cooking.
• Arrange uncooked artichoke hearts in a single layer on a baking sheet.
• Freeze until solid, then transfer to a freezer-safe bag.
• Use within 2 months for best quality.

Reheating

• Preheat the air fryer to 350°F (175°C).
• Place the refrigerated or frozen artichoke hearts in the basket.
• Cook for 5-7 minutes if refrigerated, or 8-10 minutes if frozen, until heated through.

FAQs

Here are some common questions you might have about this delightful recipe.

Can I make Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb) without cheese?

Yes! You can omit the Parmesan cheese for a dairy-free option. The aioli will still be rich and flavorful without it.

How do I serve Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)?

These artichoke hearts can be served as an appetizer, snack, or even as part of a main dish. They pair wonderfully with salads or grilled vegetables.

What can I substitute for mayonnaise in the aioli?

You can use Greek yogurt or avocado as a healthier alternative to mayonnaise while still maintaining a creamy texture.

Are Air Fryer Artichoke Hearts suitable for meal prep?

Absolutely! They store well in the refrigerator and are quick to reheat, making them an excellent choice for meal prepping healthy snacks.

Final Thoughts

I hope you enjoy making these scrumptious Air Fryer Artichoke Hearts with Garlic Aioli! This recipe is not only quick and easy but also packed with flavor without any guilt. Perfect for sharing with friends or enjoying all by yourself—either way, you’re in for a treat! Don’t hesitate to give it a try; your taste buds will thank you!