Name: Air Fryer Chicken Breasts
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 4 skinless, boneless chicken breasts; 1 tablespoon olive oil (or oil of choice); 1 teaspoon chili powder; 1 teaspoon Italian seasoning (or oregano); 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper (to taste)

Air Fryer Chicken Breasts

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Make succulent Air Fryer Chicken Breasts in just 20 minutes! Discover easy tips and tricks to elevate your favorite meals today!

Author: Gianna
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Yield: Serves 4
Category: Dinner
Method: Frying
Cuisine: American

Ingredients

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4 skinless, boneless chicken breasts
1 tablespoon olive oil (or oil of choice)
1 teaspoon chili powder
1 teaspoon Italian seasoning (or oregano)
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper (to taste)

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Instructions

Preheat your air fryer to 390°F (200°C).
In a small bowl, combine chili powder, Italian seasoning, garlic powder, onion powder, salt, and pepper.
Pound the chicken breasts to an even thickness if desired. Rub olive oil over both sides of the chicken breasts and coat generously with the spice mix.
Place the seasoned chicken breasts in the preheated air fryer basket in a single layer.
Cook for 10 minutes, then flip and cook for another 10 minutes or until the internal temperature reaches 165°F (75°C).
Let the chicken rest for at least 5 minutes before slicing.

Nutrition

Serving Size: 1 chicken breast (150g)
Calories: 240
Sugar: 0g
Sodium: 120mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 46g
Cholesterol: 130mg

Find it online: https://kitchenmealplan.com/air-fryer-chicken-breasts/