Asian Cucumber Salad (Paleo, Whole30 + Keto)
Asian Cucumber Salad (Paleo, Whole30 + Keto) is a refreshing and vibrant dish that captures the essence of summer in every bite. This easy-to-make salad combines crisp English cucumbers, sweet grated carrots, and zesty ginger, all brought together by a flavorful dressing that balances umami and tang. Perfect for summer BBQs, picnics, or as a light meal prep option, this salad is not just a dish—it’s an experience that invites you to gather around the table with friends and family. With its bright colors and fresh flavors, this salad is sure to impress while keeping your dietary goals in check.
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 2 English cucumbers, thinly sliced
- 1 medium carrot, grated
- 1/4 cup red onion, thinly sliced
- 1 tsp fresh ginger, grated
- 1 clove garlic, minced
- 2 tbsp coconut aminos
- 1 tsp sesame oil
- 1/2 tsp apple cider vinegar
- 1 tbsp sesame seeds
Instructions
- Prepare your vegetables: Wash and slice cucumbers; grate the carrot; thinly slice the red onion.
- In a small bowl, mix coconut aminos, sesame oil, apple cider vinegar, ginger, and garlic until well combined.
- Toss the cucumber, carrot, and onion in a large mixing bowl with the dressing until evenly coated.
- Let it sit for at least 10 minutes to allow flavors to meld before serving.
- Garnish with sesame seeds before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 60
- Sugar: 5g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg