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Baked Chicken with Crispy Feta & Vinaigrette

Baked Chicken with Crispy Feta & Vinaigrette
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Baked Chicken with Crispy Feta & Vinaigrette is a delightful, nutritious dish that brings together tender chicken, vibrant roasted peppers, and a crispy feta topping, all drizzled with a zesty vinaigrette. Perfect for busy weeknights, this meal comes together in about 35 minutes, making it an excellent choice for both family dinners and cozy evenings at home. The combination of spices and fresh vegetables ensures a burst of flavor in every bite, while the optional serving over rice or pasta makes it even more satisfying. Quick to prepare and easy to customize with your favorite ingredients, this recipe is sure to become a staple in your kitchen.

Ingredients

Scale
  • ½ pound boneless skinless chicken tenders
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin seed
  • ½ teaspoon ground ginger
  • Kosher salt and black pepper (to taste)
  • Chili flakes (to taste)
  • 2 bell peppers (sliced (red, orange, or yellow))
  • ½–1 Fresno pepper (seeded and sliced)
  • 1 shallot (sliced)
  • 2 cloves garlic (chopped)
  • 4 ounces feta cheese block (patted dry)
  • 2 tablespoons cornstarch
  • ⅙ cup about 2.5 tablespoons extra virgin olive oil (for vinaigrette)
  • 1 tablespoon lemon juice
  • ½ tablespoon sparkling grape juice vinegar
  • 1 teaspoon honey
  • Rice for serving (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix olive oil, paprika, cumin seed, ground ginger, salt, black pepper, and chili flakes.
  3. Coat chicken tenders in the spice mixture.
  4. Spread sliced bell peppers, Fresno pepper, shallots, and garlic on a baking sheet; drizzle with olive oil and season with salt.
  5. Place seasoned chicken on top of the vegetables.
  6. Cut feta into small cubes; coat with cornstarch and sprinkle over the chicken and vegetables.
  7. Bake for 25 minutes until chicken reaches an internal temperature of 165°F (75°C).
  8. Whisk together vinaigrette ingredients: olive oil, lemon juice, vinegar, and honey.
  9. Serve chicken over rice or pasta drizzled with vinaigrette.

Nutrition

Find it online: https://kitchenmealplan.com/baked-chicken-with-crispy-feta-vinaigrette/