Print

Best Tomato Farro Salad

Best Tomato Farro Salad
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re searching for a vibrant and nutritious dish to brighten your week, the Best Tomato Farro Salad is the ideal choice. This refreshing salad combines sweet cherry tomatoes, nutty farro, and creamy feta into a delightful meal that’s perfect for any occasion. Easy to prepare in just 20 minutes, it’s a fantastic option for meal prep or entertaining friends. Packed with fresh herbs and wholesome ingredients, this salad not only satisfies but also offers versatility – serve it as a main dish or as a side alongside grilled chicken. Enjoy the burst of flavors while knowing you’re making a healthy choice!

Ingredients

Scale
  • 2 pints cherry tomatoes
  • 1 tablespoon olive oil
  • 1/2 tablespoon granulated sugar
  • 1 minced garlic clove
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 2 cups cooked farro
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pine nuts
  • 1/4 cup mixed fresh herbs (parsley, chives, oregano)
  • Salt and pepper for seasoning
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons sparkling grape juice vinegar
  • 1 1/2 tablespoons honey
  • 2 garlic cloves, finely minced or crushed
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup extra virgin olive oil

Instructions

  1. Preheat oven to 400°F (200°C). On a baking sheet, toss halved cherry tomatoes with olive oil, sugar, minced garlic, salt, pepper, and thyme. Roast for 30-40 minutes until caramelized.
  2. Cook farro according to package instructions and let cool slightly.
  3. In a bowl, whisk together lemon juice, sparkling grape juice vinegar, honey, minced garlic, salt, pepper, and extra virgin olive oil.
  4. In a large bowl, combine roasted tomatoes, cooked farro, crumbled feta cheese, pine nuts, and mixed herbs. Pour dressing over and toss gently.
  5. Let sit for 10 minutes before serving.

Nutrition

Find it online: https://kitchenmealplan.com/best-tomato-farro-salad/