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Cilantro Lime Avocado Cucumber Salad with Tomatoes

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Indulge in the vibrant flavors of summer with this Cilantro Lime Avocado Cucumber Salad with Tomatoes. This refreshing dish combines crisp cucumbers, creamy avocado, and sweet cherry tomatoes, all drizzled with a zesty cilantro lime dressing. Perfect for picnics, barbecues, or as a light lunch, this salad is not only bursting with taste but also packed with nutrients from chickpeas, making it a satisfying meal. The combination of textures—from crunchy to creamy—ensures that each bite is delightful.

Ingredients

Scale
  • 3–4 cups thinly sliced cucumber (about 2 medium-sized English cucumbers)
  • 10 oz cherry or grape tomatoes, sliced in half
  • 2 medium-sized avocados, peeled, pitted, and diced
  • 1/2 cup diced red onion
  • 1 (15 oz) can chickpeas, drained and rinsed
  • 1/2 cup olive oil
  • 1/3 cup fresh lime juice
  • 1/2 cup packed cilantro (for dressing)
  • 2 cloves garlic (for dressing)
  • 1 teaspoon Dijon mustard (for dressing)
  • 1 teaspoon pure maple syrup (for dressing)
  • Salt and black pepper to taste

Instructions

  1. To make the dressing, blend olive oil, lime juice, cilantro, garlic, Dijon mustard, maple syrup, salt, and pepper until smooth.
  2. In a large mixing bowl, combine sliced cucumbers, halved tomatoes, diced avocados, red onion, and chickpeas.
  3. Drizzle the dressing over the salad while gently tossing to coat all ingredients evenly.
  4. Chill in the refrigerator for about 30 minutes before serving to enhance flavors.
  5. Garnish with additional cilantro if desired.

Nutrition

Find it online: https://kitchenmealplan.com/cilantro-lime-avocado-cucumber-salad-with-tomatoes/