Creamy Cajun Chicken Pasta
Indulge in the delightful flavors of Creamy Cajun Chicken Pasta, a dish that perfectly balances spice and comfort. This vibrant meal features tender chicken coated in a rich Cajun cream sauce, making it an ideal choice for busy weeknights or special family gatherings. Ready in just 30 minutes, this recipe is not only quick and easy but also customizable with your favorite vegetables or proteins. Each bite bursts with flavor, promising to impress everyone around your dinner table. Get ready to elevate your pasta game with this bold, flavorful dish!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 12 oz penne or fettuccine
- 1 cup heavy cream
- ½ cup chicken broth
- 2 tablespoons unsalted butter
- 4 cloves garlic, minced
- 2 tablespoons Cajun seasoning
- ¼ cup grated Parmesan cheese
- Fresh parsley (optional)
- Lemon juice
Instructions
- Cook the pasta according to package instructions in salted water until al dente. Reserve some pasta water before draining.
- Heat olive oil in a skillet over medium-high heat. Season chicken breasts with salt, pepper, and Cajun seasoning; sear until golden brown (about 6-7 minutes per side). Remove and let rest.
- In the same skillet, melt butter over medium heat, sauté minced garlic for 30 seconds. Stir in Cajun seasoning and smoked paprika.
- Add heavy cream and chicken broth; bring to a gentle simmer.
- Slice chicken and combine with cooked pasta in the creamy sauce. Adjust consistency with reserved pasta water if needed.
- Stir in Parmesan cheese and finish with fresh parsley and lemon juice.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 550
- Sugar: 3g
- Sodium: 720mg
- Fat: 27g
- Saturated Fat: 15g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 120mg