Crunchy Apple & Carrot Salad with Creamy Citrus Dressing
If you’re searching for a vibrant and refreshing dish that bursts with flavor, look no further than this Crunchy Apple & Carrot Salad with Creamy Citrus Dressing. This delightful salad combines the sweet crunch of apples and carrots with a zesty citrus dressing, making it a favorite among both kids and adults. Perfect for busy weeknight dinners or family gatherings, this salad is not only easy to prepare but also offers meal prep convenience—simply make it ahead of time and enjoy it throughout the week. In just 15 minutes, you can whip up a wholesome dish that’s as nutritious as it is delicious!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 2 large carrots (peeled and shredded)
- 2 medium apples (cored and julienned)
- ½ cup chopped celery
- ¼ cup chopped walnuts or pecans
- ¼ cup raisins or dried cranberries
- Juice and zest of 1 orange
- 2 tablespoons Greek yogurt or plant-based yogurt
- 1 tablespoon mayonnaise
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
Instructions
- In a large bowl, combine shredded carrots, apples, celery, nuts, raisins, and parsley (if using).
- In a separate bowl, whisk together orange juice, zest, Greek yogurt, mayonnaise, honey, salt, and pepper until smooth.
- Pour the dressing over the salad mixture and toss gently until everything is well coated.
- Chill in the refrigerator for at least 15 minutes before serving to let the flavors meld.
- Serve cold as a refreshing side dish or light lunch.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 14g
- Sodium: 95mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg