Cucumber Carrot Salad
Cucumber Carrot Salad is a vibrant and refreshing dish that’s perfect for any occasion. Bursting with color and flavor, this salad combines crisp cucumbers with sweet carrots, creating a delightful crunch in every bite. Ready in just 15 minutes, it’s the ideal side dish for busy weeknights or gatherings with friends and family. The zesty dressing brings everything together, making it a crowd-pleaser that’s both nutritious and delicious. Plus, it’s easy to customize with your favorite add-ins, whether you want more veggies or a protein boost. Enjoy this salad as a light lunch or as a complement to your main course—it’s sure to brighten up your meal!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No Cooking Required
- Cuisine: Asian
Ingredients
Scale
- 1 large cucumber
- 2 large carrots
- 1 tbsp sesame seeds
- 1 clove garlic (minced)
- 2 tbsp fresh parsley (chopped)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp gochugaru (Korean red chili flakes)
- 1 tsp soy sauce
- ½ tsp sugar (or maple syrup/agave)
Instructions
- Wash and dry the cucumber and carrots. Julienne them into thin strips using a sharp knife or julienne peeler. Place in a large mixing bowl.
- In a small bowl, whisk together the olive oil, lemon juice, gochugaru, soy sauce, and sugar until well combined.
- Pour the dressing over the veggies and add minced garlic and chopped parsley. Toss gently until evenly coated.
- Sprinkle sesame seeds on top and give the salad one last toss before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 92
- Sugar: 4g
- Sodium: 175mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://kitchenmealplan.com/cucumber-carrot-salad/