Easy No Bake Peanut Butter Oat Cups
If you’re in search of a quick and satisfying treat, look no further than Easy No Bake Peanut Butter Oat Cups. These delightful snacks are not only incredibly tasty but also packed with wholesome ingredients that keep your energy levels high. Perfect for busy weeks or as a post-workout boost, these oat cups are a hit with both kids and adults. With just 15 minutes of prep time, you can whip them up without ever needing to turn on the oven, making them an easy go-to for any occasion.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes approximately 12 oat cups 1x
- Category: Dessert
- Method: No Bake
- Cuisine: American
Ingredients
Scale
- 2 1/4 cups rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- In a mixing bowl, combine rolled oats, honey, smooth peanut butter, and vanilla extract. Mix until well combined.
- Scoop the mixture into muffin tins or silicone molds and press down firmly to shape.
- Melt dark chocolate pieces with coconut oil in a microwave-safe bowl in 30-second intervals until smooth.
- Drizzle melted chocolate over each oat cup and sprinkle lightly with sea salt.
- Chill in the refrigerator for about one hour to set before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 164
- Sugar: 9g
- Sodium: 35mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://kitchenmealplan.com/easy-no-bake-peanut-butter-oat-cups/