Easy Taco Stuffed Peppers
If you’re in search of a quick, vibrant dinner that your family will adore, look no further than these Easy Taco Stuffed Peppers! This delightful dish combines the classic flavors of tacos with wholesome bell peppers, creating a colorful and nutritious meal that’s perfect for busy weeknights or laid-back gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4 (2 halves per serving) 1x
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 4 large bell peppers
- 1 lb lean ground turkey
- 1 medium onion, chopped
- 2 cloves minced garlic
- 2 tablespoons taco seasoning
- 1 cup canned black beans
- 1 cup corn
- 2 cups tomato salsa
- 1 cup cooked brown rice
- 1 cup shredded cheese
Instructions
- Preheat your oven to 350°F (175°C). Slice each bell pepper in half lengthwise and remove seeds. Place cut-side-up in a baking dish and spray with olive oil; sprinkle with salt and pepper. Bake for 15 minutes.
- In a skillet over medium heat, add olive oil and cook ground turkey until browned. Add onions and garlic; sauté until softened. Stir in taco seasoning, corn, black beans, salsa, and cooked rice; simmer for a few minutes.
- Fill each pepper half generously with the turkey mixture and top with shredded cheese. Return to the oven for another 15 minutes until cheese is melted.
- Serve hot with desired toppings like sour cream, cilantro, lime wedges, or diced avocado.
Nutrition
- Serving Size: 1 stuffed pepper half (200g)
- Calories: 320
- Sugar: 5g
- Sodium: 610mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://kitchenmealplan.com/easy-taco-stuffed-peppers/