Egg Roll in a Bowl Recipe

If you’re looking for a quick and delicious meal that tastes like your favorite takeout but is made right at home, then this Egg Roll in a Bowl Recipe is just what you need! It captures all the wonderful flavors of traditional egg rolls without the hassle of deep-frying. This dish has become a favorite in our home because it’s so easy to whip up on busy weeknights or serve at family gatherings. Trust me, everyone will love it!

The best part? You can have it on the table in under 30 minutes! With simple ingredients that you probably already have in your pantry, this recipe makes healthy eating convenient and enjoyable.

Why You’ll Love This Recipe

  • Quick and Easy: This dish comes together in just one skillet, making cleanup a breeze.
  • Flavorful: It’s packed with savory flavors from soy sauce, fresh ginger, and garlic that will make your taste buds dance!
  • Customizable: You can easily adjust the ingredients to suit your family’s preferences or dietary needs.
  • Healthy Option: With lots of veggies and lean protein, this meal is nutritious without sacrificing taste.
  • Perfect for Meal Prep: Make a big batch ahead of time for lunches throughout the week; it reheats beautifully!
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Ingredients You’ll Need

Let’s dive into the ingredients! This recipe uses simple, wholesome items that bring both flavor and nutrition to your plate. Here’s what you’ll need:

For the Skillet

  • 2 tablespoons olive oil (divided)
  • 1 pound ground turkey
  • 1 small sweet onion (finely diced)
  • 1 cup shredded carrots
  • 3 garlic cloves (finely minced)
  • 1 teaspoon finely minced fresh ginger
  • ¼ cup chicken broth
  • 1 small head cabbage (about 8 cups shredded)
  • 3 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon toasted sesame oil

For Serving

  • Cooked white rice
  • Green onions (green parts only, thinly sliced)
  • Toasted sesame seeds
  • Sriracha Mayo (optional)

Variations

This Egg Roll in a Bowl Recipe is wonderfully flexible! Feel free to mix things up based on what you have on hand or your personal taste preferences.

  • Swap the protein: Try using ground chicken, beef, or even tofu for a vegetarian option.
  • Add more veggies: Toss in bell peppers, snap peas, or mushrooms to boost the veggie factor!
  • Make it spicy: If you like heat, add some chopped jalapeños or increase the Sriracha Mayo.
  • Top it differently: Instead of green onions, try fresh cilantro or crushed peanuts for an extra crunch.

How to Make Egg Roll in a Bowl Recipe

Step 1: Cook the Turkey

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground turkey and cook until it’s almost done—about 5-6 minutes. This step is crucial as browning the meat adds depth of flavor to the dish.

Step 2: Sauté the Vegetables

Push the turkey to one side of the pan and add the finely diced onion along with another tablespoon of oil. Cook for about 3-4 minutes until softened. Then stir in shredded carrots, garlic, and ginger; cook for another 2 minutes while stirring frequently. The aroma will be heavenly! Pour in the chicken broth and scrape any flavorful brown bits from the pan.

Step 3: Add Cabbage and Seasoning

Now it’s time to add all that beautiful cabbage along with soy sauce or tamari, rice vinegar, salt, and pepper. Stir everything together well and cover. Lower the heat to medium-low and let it cook for about 12-15 minutes until cabbage reaches your desired tenderness. This step allows all those fabulous flavors to meld together.

Step 4: Final Touches

Remove from heat and drizzle with toasted sesame oil for that authentic finish. Serve your egg roll in a bowl over white rice if desired. Don’t forget to top with green onions, toasted sesame seeds, and sriracha mayo if you like a little kick!

Enjoy your delicious homemade Egg Roll in a Bowl! It’s sure to be a hit at your table!

Pro Tips for Making Egg Roll in a Bowl Recipe

Cooking can be a delightful experience, and with these pro tips, you’ll take your Egg Roll in a Bowl to the next level!

  • Use fresh ingredients: Fresh vegetables not only enhance the flavor but also add vibrant colors and nutrients to your dish. Opt for crisp cabbage and bright carrots to make your bowl visually appealing.
  • Adjust seasoning to taste: Everyone’s palate is different, so feel free to modify the soy sauce or spices according to your preference. This allows you to personalize the dish and make it truly yours.
  • Experiment with proteins: While ground turkey is a fantastic base, don’t hesitate to try ground chicken or even plant-based alternatives if you’re looking for a vegetarian option. This keeps the meal exciting and caters to different dietary preferences.
  • Cook in batches for meal prep: This recipe is perfect for meal prepping! Make a double batch and store portions in airtight containers to enjoy throughout the week. Just reheat and serve over rice or on its own.
  • Don’t skip the sesame oil: Adding toasted sesame oil at the end brings an incredible depth of flavor that ties all the ingredients together beautifully. It’s one of those finishing touches that makes all the difference!

How to Serve Egg Roll in a Bowl Recipe

Serving your Egg Roll in a Bowl can transform this simple dish into an appealing meal. Here are some ideas on how to present it beautifully.

Garnishes

  • Green onions: Thinly sliced green onions add a fresh crunch and burst of color, making each bite more enjoyable.
  • Toasted sesame seeds: A sprinkle of toasted sesame seeds provides a lovely nutty flavor and visual appeal, enhancing the overall presentation.
  • Sriracha mayo: For those who enjoy a kick, drizzle some sriracha mayo on top for creaminess with heat that elevates the flavor profile.

Side Dishes

  • Steamed broccoli: Lightly steamed broccoli adds a nutritious touch while complementing the flavors of your main dish without overpowering it.
  • Cucumber salad: A refreshing cucumber salad with rice vinegar and sesame adds crunch and balances the richness of the egg roll bowl.
  • Fried rice: A side of fried rice can make this meal even heartier. Use leftover rice tossed with vegetables and soy sauce for an easy accompaniment.
  • Edamame: Lightly salted edamame is not only a great source of protein but also makes for an excellent finger food that pairs perfectly with this dish.

With these serving suggestions and pro tips, your Egg Roll in a Bowl will be both delicious and visually appealing! Enjoy every bite!

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Make Ahead and Storage

This Egg Roll in a Bowl recipe is not only delicious but also perfect for meal prep! You can make a big batch ahead of time and have it ready for lunches or dinners throughout the week.

Storing Leftovers

  • Allow the dish to cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 4 days.
  • Keep the toppings (green onions, sesame seeds, sriracha mayo) separate until you’re ready to serve.

Freezing

  • Portion the egg roll mixture into freezer-safe containers or bags.
  • Make sure to remove as much air as possible before sealing.
  • Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating

  • For best results, reheat on the stove over medium heat until warmed through, stirring occasionally.
  • You can also microwave in short intervals, stirring in between, until heated thoroughly.
  • Add a splash of water or broth if needed to prevent drying out.

FAQs

If you have any questions about this Egg Roll in a Bowl recipe, you’re in the right place!

Can I use other proteins in this Egg Roll in a Bowl Recipe?

Absolutely! You can substitute ground turkey with ground chicken or beef. Tofu crumbles are also a great vegetarian option.

What can I serve with my Egg Roll in a Bowl?

This dish pairs wonderfully with cooked white rice or cauliflower rice for a low-carb option. You might also enjoy it with some fresh spring rolls on the side!

How long does it take to make this Egg Roll in a Bowl Recipe?

This recipe comes together quickly! With prep and cooking time, you can have it ready in just about 30 minutes.

Final Thoughts

I hope you find joy in making this Egg Roll in a Bowl recipe as much as I do! It’s not only quick and easy but also packed with flavor and nutrition. Whether it’s for a busy weeknight dinner or meal prep for your week ahead, this dish is sure to become a favorite. Enjoy every bite and feel free to share your experience—I can’t wait to hear how it turns out for you!

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Egg Roll in a Bowl

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If you’re craving the delicious flavors of traditional egg rolls but want a healthier, hassle-free option, this Egg Roll in a Bowl Recipe is perfect for you! This dish combines ground turkey with a medley of fresh vegetables and savory seasonings, all cooked in one skillet for minimal cleanup. Ready in under 30 minutes, it’s an ideal choice for busy weeknights or family gatherings. Enjoy the satisfying crunch of cabbage and carrots, complemented by the rich taste of soy sauce and ginger. Best of all, it’s customizable to suit your taste preferences. Serve it over rice or enjoy it solo; either way, it’s a nutritious meal that everyone will love!

  • Author: Gianna
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian

Ingredients

Scale
  • 2 tablespoons olive oil (divided)
  • 1 pound ground turkey
  • 1 small sweet onion (finely diced)
  • 1 cup shredded carrots
  • 3 garlic cloves (finely minced)
  • 1 teaspoon finely minced fresh ginger
  • ¼ cup chicken broth
  • 1 small head cabbage (about 8 cups shredded)
  • 3 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon toasted sesame oil
  • Cooked white rice
  • Green onions (green parts only, thinly sliced)
  • Toasted sesame seeds
  • Sriracha Mayo (optional)

Instructions

  1. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add ground turkey and cook until browned, about 5-6 minutes.
  2. Push turkey to one side, add finely diced onion and remaining olive oil, cooking for 3-4 minutes until softened. Stir in carrots, garlic, and ginger; cook for another 2 minutes.
  3. Pour in chicken broth and scrape the bottom of the pan to incorporate flavors.
  4. Add shredded cabbage along with soy sauce or tamari, rice vinegar, salt, and pepper. Cover and simmer on medium-low for 12-15 minutes until cabbage is tender.
  5. Drizzle with toasted sesame oil before serving over white rice if desired.

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg

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