Feta Cheese Stuffed Zucchini
If you’re in search of a vibrant and nutritious dish that can elevate any meal, look no further than Feta Cheese Stuffed Zucchini. This recipe showcases the delightful combination of fresh zucchini, creamy feta cheese, and aromatic herbs, resulting in a flavorful experience that’s both satisfying and healthy. Perfect for busy weeknights or family gatherings, these stuffed zucchini boats are versatile enough to impress your guests while providing a great way to sneak in more vegetables into your diet. With minimal prep time and wholesome ingredients, this dish is sure to become a go-to favorite!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6 (3 zucchini halves per serving) 1x
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 3 medium zucchinis
- 1 cup crumbled feta cheese
- ½ cup strained Greek yogurt
- 1 medium spring onion
- ½ cup grated Gruyere cheese
- ½ lemon zest
- Garlic powder
- Fresh parsley
- Olive oil
- Dried oregano
Instructions
- Preheat your oven to 200°C (390°F).
- Slice the zucchinis in half lengthwise and scoop out some flesh to create space for the filling.
- In a bowl, mix the feta cheese, Greek yogurt, Gruyere cheese, chopped spring onion, lemon zest, garlic powder, parsley, olive oil, and oregano until well combined.
- Generously fill each zucchini half with the mixture and drizzle with olive oil.
- Bake on a parchment-lined tray for about 45 minutes or until tender and lightly golden.
Nutrition
- Serving Size: 1 stuffed zucchini half (150g)
- Calories: 215
- Sugar: 3g
- Sodium: 410mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Find it online: https://kitchenmealplan.com/feta-cheese-stuffed-zucchini/