Garlic Butter Baked Salmon
If you’re in search of a quick and satisfying dish, look no further than this Garlic Butter Baked Salmon Recipe! This delightful meal features tender salmon fillets paired with vibrant broccoli, all enveloped in a savory garlic butter sauce. It’s not only visually appealing but also packed with wholesome ingredients that nourish the body. Perfect for busy weeknights or family gatherings, this dish can be prepared in just 30 minutes, leaving you more time to enjoy with loved ones. The enticing aroma of garlic butter will fill your kitchen, making it hard to resist diving into this flavorful meal!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (6 ounces each)
- 4 to 6 cups broccoli florets
- 4 cloves garlic (minced)
- 6 tablespoons unsalted butter (melted)
- 1 tablespoon light brown sugar
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon dried rosemary
- Salt and pepper (to taste)
- Juice of 1 lemon (halved)
- Chopped fresh parsley (for garnish)
Instructions
- Preheat your oven to 400˚F.
- Grease a sheet pan with cooking spray.
- Arrange the broccoli and salmon on the pan, rubbing minced garlic over each fillet.
- In a bowl, mix melted butter, brown sugar, oregano, thyme, and rosemary; pour over the salmon and veggies.
- Squeeze half a lemon over the dish and season with salt and pepper.
- Bake for about 15 minutes until the salmon is flaky and reaches an internal temperature of 145˚F.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 455
- Sugar: 2g
- Sodium: 560mg
- Fat: 31g
- Saturated Fat: 14g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 37g
- Cholesterol: 95mg
Find it online: https://kitchenmealplan.com/garlic-butter-baked-salmon-recipe/