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Glow Bowl Recipe: Roasted Veggie, Tahini Yogurt Sauce

Glow Bowl Recipe: Roasted Veggie, Tahini Yogurt Sauce
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Elevate your dinner experience with this vibrant Glow Bowl Recipe featuring Roasted Veggies and a creamy Tahini Yogurt Sauce. Bursting with flavor and nutrition, this delightful dish combines perfectly roasted cauliflower, carrots, sweet potatoes, and chickpeas, all drizzled with a rich tahini sauce. Perfect for busy weeknights or family gatherings, this meal not only satisfies the taste buds but also provides plenty of wholesome goodness. The colorful presentation makes it an inviting option that everyone will love, ensuring you’ll have no leftovers!

Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 3 large carrots, cut into round pieces
  • 2 Tbsp extra virgin olive oil
  • ½ tsp garlic powder
  • 1 tsp oregano
  • 1 tsp paprika
  • 1 tsp ground cumin
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • ½ large lemon, juiced
  • ¼ cup fresh parsley, chopped (optional)
  • 1 can chickpeas, also known as garbanzo beans (15.5 oz-16 oz)
  • 1 sweet potato, diced
  • 2 Tbsp extra virgin olive oil
  • ½ tsp ground cumin
  • ½ tsp paprika
  • ¼ tsp garlic powder
  • ½ tsp salt
  • ⅕ tsp ground black pepper
  • 1 cup Greek yogurt or plant-based yogurt
  • ¼ cup tahini
  • 1 large lemon, juiced
  • 2 Tbsp extra virgin olive oil
  • 1 clove garlic
  • ½ tsp ground cumin
  • ½ tsp salt
  • Arugula or greens of choice (optional)
  • Toppings of choice (optional)

Instructions

  1. Preheat oven to 425℉ (220°C). Chop cauliflower and carrots; toss with olive oil and spices on a baking sheet.
  2. Roast veggies for 25-30 minutes until tender and golden brown.
  3. On a separate tray, toss rinsed chickpeas and diced sweet potatoes with oil and spices; roast for 20-28 minutes.
  4. Blend tahini, yogurt, lemon juice, garlic, cumin, and salt in a food processor until smooth.
  5. Assemble your bowl: layer tahini sauce with arugula, then add roasted veggies and chickpeas.

Nutrition

Find it online: https://kitchenmealplan.com/glow-bowl-recipe-roasted-veggie-tahini-yogurt-sauce/