Gourmet BLT Wraps with Secret Sauce
Indulge in the delightful flavors of these Gourmet BLT Wraps with Secret Sauce, perfect for a quick weeknight dinner or a fun family gathering. This recipe combines fresh beefsteak tomatoes, crisp lettuce, and your choice of savory protein, all wrapped up in low-carb wraps and drizzled with a tangy secret sauce. In just 20 minutes, you can prepare a meal that feels gourmet without any fuss. These wraps are not only delicious but also versatile—perfect for customizing to suit everyone’s taste! Enjoy a wholesome meal that’s sure to impress.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 low-carb wraps
- 3 large beefsteak tomatoes (thickly sliced)
- 12 strips of turkey bacon (or grilled chicken)
- 3/4 cup shredded lettuce
- 1/4 cup mayonnaise
- 1/4 cup olive oil (extra virgin)
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
Instructions
- Cook the turkey bacon until crispy in a skillet or oven, then set aside on paper towels.
- In a small bowl, whisk together olive oil, apple cider vinegar, salt, pepper, and mayonnaise for the secret sauce.
- Layer shredded lettuce on each wrap, followed by tomato slices and crispy turkey bacon.
- Generously drizzle the secret sauce over the filling and tightly wrap.
- Slice diagonally and serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 30mg
Find it online: https://kitchenmealplan.com/gourmet-blt-wraps-with-secret-sauce/