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Healthy Turkey Taco Bowl

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Enjoy a quick and healthy family dinner! Our Healthy Turkey Taco Bowl is the perfect solution! This delicious dish combines lean ground turkey with fluffy rice and an array of colorful toppings, making it not only flavorful but also nutritious. In just 35 minutes, you can create a customizable meal that your entire family will love. Ideal for busy weeknights or meal prep, this bowl is packed with wholesome ingredients like fresh veggies and protein-rich turkey, allowing you to enjoy a satisfying meal without any guilt. Dive into this fiesta of flavors and make dinnertime exciting!

Ingredients

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  • 2 cups cooked white or brown rice (or cauliflower rice)
  • 1 pound lean ground turkey
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper (to taste)
  • 2 cups chopped romaine or iceberg lettuce
  • 1 cup corn (fresh, grilled, or frozen and thawed)
  • 1 avocado (sliced or guacamole)
  • 1/2 cup salsa
  • Fresh cilantro (chopped)
  • Lime wedges
  • 1 cup black beans (rinsed and drained)
  • 1/3 cup light Greek yogurt

Instructions

  1. Cook the rice according to package instructions, using broth for added flavor.
  2. In a skillet, heat olive oil over medium heat. Add ground turkey and cook until browned (5-6 minutes), breaking it apart as it cooks. Add spices and a splash of water for moisture.
  3. Warm corn (and black beans if using) in a separate saucepan over low heat.
  4. Assemble bowls by layering rice, lettuce, turkey mixture, corn, and favorite toppings like avocado and salsa.

Nutrition

Find it online: https://kitchenmealplan.com/healthy-turkey-taco-bowl/