High Protein Mac and Cheese
Indulge in the ultimate comfort food with this High Protein Mac and Cheese, a creamy and satisfying dish that’s perfect for busy weeknights or family gatherings. Made with chickpea pasta, this recipe provides an impressive 25g of protein per serving while maintaining a rich, cheesy flavor that everyone will love. With simple ingredients and quick preparation, you can enjoy a wholesome meal that feels indulgent without compromising on nutrition. Whether you’re cooking for yourself or a crowd, this protein-packed mac and cheese is sure to become a go-to favorite.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 oz chickpea or lentil-based pasta
- 2 tbsp butter
- 1/2 cup cream or milk of choice
- 2 cups shredded cheddar cheese
- 1/2 cup plain Greek yogurt
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a saucepan over medium heat, melt the butter. Stir in the cream or milk until warm.
- Gradually add the shredded cheddar cheese, stirring until melted into a smooth sauce. Mix in the Greek yogurt for added creaminess.
- Combine the cooked pasta with the cheese sauce, ensuring all noodles are evenly coated. Season with salt and pepper.
- For a crispy top, transfer to a baking dish, sprinkle with extra cheese, and bake at 350°F (175°C) for about 15 minutes until bubbly.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 4g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 60mg
Find it online: https://kitchenmealplan.com/high-protein-mac-and-cheese/