High Protein Yogurt Cookie Dough Cups
Indulge in the creamy goodness of High Protein Yogurt Cookie Dough Cups, a delightful treat that satisfies your sweet cravings without compromising your health goals. These easy-to-make cups feature a luscious base of Greek yogurt and nut butter, blended with protein powder for an extra boost. Perfect for any occasion, they make an excellent post-workout snack or a quick dessert option that both kids and adults will love. Plus, with their freezer-friendly nature, you can whip up a batch in advance to ensure you always have a guilt-free treat on hand.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Makes about 6 servings
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
- Greek yogurt
- Nut butter (almond or peanut butter)
- Protein powder (vanilla or chocolate)
- Sweetener (maple syrup or honey)
- Rolled oats or almond flour
- Mini chocolate chips
Instructions
- In a mixing bowl, combine Greek yogurt, nut butter, sweetener, and vanilla extract until smooth.
- Stir in protein powder, rolled oats or almond flour, mini chocolate chips, and a pinch of salt until fully mixed.
- Line a muffin tin with liners and evenly distribute the mixture into each cup.
- Freeze for 1–2 hours until firm.
- Let sit at room temperature for 5 minutes before serving for optimal texture.
Nutrition
- Serving Size: 1 cup (60g)
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg