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Italian Grinder Bean Salad

Italian Grinder Bean Salad
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Discover a delicious Italian Grinder Bean Salad that’s zesty and nutritious! Perfect for meal prep—try making it today!

Ingredients

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  • ¼ cup olive oil
  • ¼ cup apple cider vinegar
  • 2 Tbsp grated parmesan cheese
  • 2 Tbsp mayonnaise
  • 1 Tbsp brine from banana peppers (optional)
  • ½ Tbsp dijon mustard
  • 1 clove garlic (minced)
  • 2 tsp Italian seasoning
  • ¼ tsp crushed red pepper flakes
  • ½ tsp salt (adjust to taste)
  • Black pepper
  • 1 can chickpeas (drained and rinsed)
  • 1 can red or white kidney beans (drained and rinsed)
  • 2 oz sliced turkey slices (sliced into ¼-inch strips)
  • 2 oz deli turkey (sliced into ¼-inch strips)
  • 1 cup mini bocconcini pearls (or cubed fresh mozzarella)
  • 1 cup cherry tomatoes (quartered)
  • 1 medium bell pepper (diced small)
  • ¼ medium red onion (sliced thin)
  • ½ cup pickled sliced banana peppers (drained and chopped)

Instructions

  1. Prepare the dressing by whisking together olive oil, apple cider vinegar, parmesan cheese, mayonnaise, brine from banana peppers (if using), dijon mustard, minced garlic, Italian seasoning, crushed red pepper flakes, salt, and black pepper in a large mixing bowl.
  2. Add chickpeas, kidney beans, turkey slices, bocconcini pearls, cherry tomatoes, bell pepper, red onion, and banana peppers to the dressing. Gently toss until everything is well coated.
  3. Taste and adjust seasonings to your liking before serving.

Nutrition

Find it online: https://kitchenmealplan.com/italian-grinder-bean-salad/