Keto Air Fryer Avocado Baked Egg
Start your day with a nourishing and flavorful Keto Air Fryer Avocado Baked Egg! This delightful breakfast combines creamy avocado and perfectly baked eggs, delivering a satisfying meal packed with healthy fats. With just a few simple ingredients and minimal prep time, you can whip up this gourmet dish in no time. Whether you’re busy on a weekday or enjoying a relaxed weekend brunch, this recipe impresses with its unique presentation and delicious taste. Enjoy it fresh from the air fryer, and consider customizing it with your favorite toppings for an extra burst of flavor!
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 1 ripe avocado (halved and seeded)
- 2 small eggs
- 1/4 tsp smoked paprika (optional)
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 390°F.
- Halve the avocado and scoop out enough flesh to create space for the eggs.
- Season each avocado half with salt and pepper.
- Crack an egg into each half of the avocado carefully.
- Place the avocados in the air fryer basket and cook for 10-15 minutes, checking for desired doneness.
- Remove from the air fryer, sprinkle with smoked paprika if desired, and enjoy immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 276
- Sugar: 1g
- Sodium: 154mg
- Fat: 23g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 5g
- Protein: 11g
- Cholesterol: 186mg
Find it online: https://kitchenmealplan.com/keto-air-fryer-avocado-baked-egg/