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Keto Hamburger Broccoli Skillet

Keto Hamburger Broccoli Skillet
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If you’re on the lookout for a satisfying and delicious meal that fits into your busy schedule, the Keto Hamburger Broccoli Skillet is a perfect choice. This one-pan dish effortlessly combines savory ground beef with crisp broccoli and creamy cheese, all while keeping it low-carb. In just 30 minutes, you can whip up a flavorful dinner that’s not only quick to make but also customizable to suit your family’s tastes. Ideal for weeknight dinners or as a meal prep option, this dish is bound to become a staple in your kitchen.

Ingredients

Scale
  • 1 pound ground beef (80/20)
  • 2 cups broccoli florets
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons heavy cream

Instructions

  1. Prep by washing and cutting broccoli into bite-sized florets.
  2. Heat olive oil in a skillet over medium heat, then add ground beef and cook until browned (about 5–7 minutes). Drain excess fat.
  3. Add broccoli, garlic powder, onion powder, salt, pepper, and red pepper flakes. Cook for another 5–7 minutes until broccoli is tender-crisp.
  4. Lower heat and stir in heavy cream along with half of the shredded cheddar cheese. Mix until creamy.
  5. Top with remaining cheese, cover, and let it melt for about 2–3 minutes before serving.

Nutrition

Find it online: https://kitchenmealplan.com/keto-hamburger-broccoli-skillet/