One-Pan Cajun Chicken Sausage & Rice
Indulge in the comforting flavors of our One-Pan Cajun Chicken Sausage & Rice, a dish that brings the essence of Louisiana right to your table! This easy-to-make recipe combines succulent chicken thighs and smoky sausage with fluffy rice, all infused with bold Cajun spices. Perfect for busy weeknights or gatherings, you can have this flavorful meal ready in just 40 minutes—all in one pan! Enjoy minimal cleanup while delighting your family and friends with a hearty dish that’s sure to impress. Ready to transform your dinner routine? Let’s get cooking!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Louisiana-inspired
Ingredients
Scale
- 4 boneless, skinless chicken thighs, cut into bite-sized pieces
- 12 oz turkey sausage, sliced
- 1 1/2 cups long-grain white rice, rinsed
- 3 cups chicken broth
- 1 tablespoon Cajun seasoning
- 1/2 teaspoon smoked paprika
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add chicken and sausage; cook until browned (5-7 minutes). Remove and set aside.
- In the same pan, sauté onion and bell pepper for about 3-4 minutes until softened. Add garlic and cook for another minute.
- Stir in rinsed rice, Cajun seasoning, and smoked paprika, ensuring rice is coated.
- Pour in chicken broth; bring to a simmer. Return chicken and sausage to the pan. Cover and cook on low heat for 18-20 minutes.
- Fluff rice with a fork before serving; garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 485
- Sugar: 2g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg
Find it online: https://kitchenmealplan.com/one-pan-cajun-chicken-sausage-rice/