One-Pot Broccoli Mac and Cheese
If you’re seeking a quick and comforting meal that delivers both flavor and nutrition, try this One-Pot Broccoli Mac and Cheese! This delightful dish blends creamy macaroni and cheese with tender broccoli, all cooked in one pot for minimal cleanup. Perfect for busy weeknights or family gatherings, this recipe features whole wheat pasta for added fiber and lightened-up ingredients without sacrificing taste. Your family will love its cheesy goodness, making it a favorite at the dinner table!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 12 oz dry whole wheat elbow macaroni
- 3 ½ cups broccoli florets
- 4 tablespoons light butter
- ¼ cup all-purpose flour
- 1 ½ cups skim milk
- 6 oz reduced-fat sharp cheddar cheese (shredded)
- Salt and pepper to taste
Instructions
- In a large pot, melt the light butter over medium heat. Gradually whisk in flour until smooth; slowly add skim milk and water, stirring constantly.
- Bring the mixture to a boil, then reduce heat to medium-low. Stir in the whole wheat macaroni and cook for about 8-10 minutes until tender.
- While pasta cooks, microwave broccoli florets for about 2 minutes until bright green.
- Once pasta is cooked, lower heat and mix in shredded cheese until melted. Fold in the broccoli, stirring until well combined.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 4g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 20mg