Oven Roasted Garlic Cabbage Steaks

If you’re looking for a simple, healthy, and irresistibly crispy dish, look no further than Oven Roasted Garlic Cabbage Steaks! This recipe has quickly become a favorite in our home because it’s not only easy to whip up, but it’s also incredibly satisfying. Whether you’re cooking for a busy weeknight dinner or preparing for a family gathering, these cabbage steaks are guaranteed to impress. The combination of garlic and spices brings out the natural sweetness of the cabbage, making this dish both delicious and nutritious!

Why You’ll Love This Recipe

• Quick Preparation: With just 15 minutes of prep time, you can have a delightful side dish ready in no time.
• Family-Friendly: Even picky eaters will love the crispy texture and savory flavors of these cabbage steaks.
• Versatile Dish: Perfect as a side or even as a main dish topped with your favorite ingredients.
• Healthy Ingredients: Packed with vitamins and fiber, these steaks are a guilt-free addition to any meal.
• Make-Ahead Convenience: Roast them ahead of time and reheat for an effortless meal during busy days.

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to bring this recipe to life. You might already have most of these in your kitchen!

For the Cabbage Steaks

• 1 large green or red cabbage
• 3 tablespoons olive oil (or melted butter for a richer flavor)
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• ½ teaspoon onion powder
• ½ teaspoon dried thyme
• 1 teaspoon salt (adjust to taste)
• ½ teaspoon black pepper

Optional Toppings

• Grated Parmesan cheese
• Red pepper flakes
• Fresh parsley

Variations

One of the best things about Oven Roasted Garlic Cabbage Steaks is how flexible this recipe is! Here are some fun variations to keep things interesting:

• Add Cheese: Top your cabbage steaks with grated cheese during the last few minutes of roasting for an extra creamy texture.
• Spice It Up: If you love heat, sprinkle some chili powder or cayenne pepper into the seasoning mix.
• Fresh Herbs: Experiment with fresh herbs like rosemary or oregano for a different flavor profile.
• Try Different Oils: Swap olive oil with avocado oil or sesame oil for unique tastes.

How to Make Oven Roasted Garlic Cabbage Steaks

Step 1: Preheat Your Oven

Set your oven to 400°F (200°C). Lining your baking sheet with parchment paper or lightly greasing it will help prevent sticking and make cleanup easier.

Step 2: Prepare the Cabbage

Remove any wilted or damaged outer leaves from your cabbage. Using a sharp knife (I love my imarku chef knife made from Japanese steel), slice the cabbage into ¾-inch thick rounds or “steaks.” Keeping the core intact is crucial; it holds all those delicious steaks together during roasting.

Step 3: Mix Your Seasoning

In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper. This flavorful mixture will coat each steak beautifully, ensuring every bite is packed with taste.

Step 4: Coat the Cabbage Steaks

Brush that lovely seasoning generously onto both sides of each cabbage steak. Make sure every inch gets coated; this is key to maximizing flavor!

Step 5: Roast Them Up

Place your seasoned cabbage steaks on the prepared baking sheet in a single layer. Make sure there’s space between each steak for even roasting. Bake them in the oven for 25–30 minutes, flipping halfway through. The goal here is crispy edges that make for an irresistible treat!

Enjoy making these Oven Roasted Garlic Cabbage Steaks! They’re sure to become a beloved part of your recipe rotation.

Pro Tips for Making Oven Roasted Garlic Cabbage Steaks

Cooking is all about experimenting and finding what works best for you, so here are some handy tips to ensure your cabbage steaks turn out perfectly every time!

• Choose fresh cabbage: Using a fresh head of cabbage ensures that your steaks will have the best texture and flavor. Look for firm, tightly packed heads with vibrant leaves.
• Adjust thickness for preference: Cutting your cabbage steaks too thick can make them chewy, while too thin may lead to a burnt result. Aim for ¾-inch slices for a balance of tenderness and crispiness.
• Don’t skip the seasoning: Generously coating both sides of the steaks with the seasoning mixture allows the flavors to penetrate, resulting in deliciously seasoned bites that burst with taste.
• Use high heat: Roasting at 400°F (200°C) creates the perfect caramelization on the edges of the cabbage steaks, enhancing their sweet flavor and adding a desirable crunch.
• Experiment with flavors: Feel free to get creative with spices and herbs! Adding a pinch of cumin or using fresh herbs like rosemary can give your cabbage steaks an exciting twist.

How to Serve Oven Roasted Garlic Cabbage Steaks

These oven roasted garlic cabbage steaks are not only delicious but also visually appealing. Presenting them beautifully can elevate your dining experience!

Garnishes

• Grated Parmesan cheese: A sprinkle of this cheese adds a savory depth that complements the garlic nicely.
• Fresh parsley: Chopped parsley adds a pop of color and freshness, balancing out the richness of the dish.
• Red pepper flakes: For those who enjoy a little heat, adding red pepper flakes gives an extra kick that enhances the overall flavor profile.

Side Dishes

• Quinoa salad: A light quinoa salad dressed with lemon juice, cucumbers, and cherry tomatoes pairs wonderfully with cabbage steaks, offering a refreshing contrast.
• Roasted sweet potatoes: The sweetness of roasted sweet potatoes provides a delightful balance to the savory cabbage. Simply toss cubed sweet potatoes in olive oil and roast until tender.
• Garlic mashed potatoes: Creamy garlic mashed potatoes serve as a comforting side that complements the crispy texture of the cabbage steaks perfectly.
• Sautéed green beans: Tossing green beans in olive oil and sautéing them until tender-crisp adds an earthy note that harmonizes well with the overall meal.

Enjoy your Oven Roasted Garlic Cabbage Steaks as part of a wholesome meal that’s sure to impress family and friends!

Make Ahead and Storage

This Oven Roasted Garlic Cabbage Steaks recipe is perfect for meal prep! You can make a batch ahead of time, making it easier to enjoy tasty and healthy meals throughout the week.

Storing Leftovers

• Allow the cabbage steaks to cool completely before storing.
• Place them in an airtight container.
• Store in the refrigerator for up to 4 days.

Freezing

• For longer storage, freeze the cooked cabbage steaks.
• First, let them cool completely, then place them on a baking sheet in a single layer until frozen.
• Once solid, transfer the steaks to a freezer-safe bag or container. They will last for up to 3 months.

Reheating

• To reheat from frozen, preheat your oven to 375°F (190°C).
• Place the cabbage steaks on a baking sheet and bake for about 15-20 minutes until heated through.
• If reheating refrigerated leftovers, simply bake at the same temperature for about 10 minutes.

FAQs

Here are some common questions about Oven Roasted Garlic Cabbage Steaks that might help you out!

How do I make Oven Roasted Garlic Cabbage Steaks crispy?

To achieve maximum crispiness, ensure that each cabbage steak is well-coated with oil and has space between them on the baking sheet. Flipping them halfway through cooking also helps achieve that perfect crunch.

Can I use other seasonings for my Oven Roasted Garlic Cabbage Steaks?

Absolutely! Feel free to experiment with different spices like cumin, chili powder, or even fresh herbs. The versatility of this recipe allows you to customize it according to your taste preferences.

Are Oven Roasted Garlic Cabbage Steaks suitable for meal prep?

Yes! These cabbage steaks are fantastic for meal prep as they store well in the fridge or freezer and can easily be reheated for quick meals throughout the week.

Final Thoughts

I hope you find joy in making these Oven Roasted Garlic Cabbage Steaks! They are not only delicious but also a wonderful way to enjoy vegetables in a fun and crispy format. Perfect as a side dish or even as a quick snack, this recipe is sure to bring warmth and flavor to your kitchen. Happy cooking, and I can’t wait for you to try it!