Oven Roasted Garlic Cabbage Steaks
If you’re looking for a healthy, satisfying dish that’s packed with flavor, Oven Roasted Garlic Cabbage Steaks are your answer! This simple recipe transforms ordinary cabbage into crispy, savory steaks that are sure to impress. With just a few ingredients and minimal prep time, you can create an irresistible side dish or even a light main course. The combination of garlic and spices enhances the natural sweetness of the cabbage, making it a delightful addition to any meal. Whether you’re hosting a family gathering or preparing for a busy weeknight dinner, these cabbage steaks will become a new favorite in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- Salt and black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove any wilted outer leaves from the cabbage and slice it into ¾-inch thick rounds, keeping the core intact.
- In a bowl, mix olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
- Brush the seasoning mixture generously onto both sides of each cabbage steak.
- Place the steaks on the baking sheet in a single layer and bake for 25–30 minutes, flipping halfway through until edges are crispy.
Nutrition
- Serving Size: 1 cabbage steak (approximately 150g)
- Calories: 120
- Sugar: 6g
- Sodium: 290mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://kitchenmealplan.com/oven-roasted-garlic-cabbage-steaks/