PASTA WITH LENTILS

If you’re looking for a comforting, hearty meal that’s both nourishing and easy to prepare, then this PASTA WITH LENTILS recipe is just what you need! This dish is a warm hug in a bowl, perfect for busy weeknights or family gatherings. With simple ingredients and minimal fuss, you can whip up this delightful one-pot meal that everyone will love.

What makes this recipe even more special is its adaptability. Whether you’re feeding a crowd or just looking for something wholesome to enjoy on a quiet evening, this pasta dish has got you covered. Plus, it’s vegan, which means it’s not only good for you but also for the planet!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 40 minutes, making it ideal for those hectic weeknights.
  • Nourishing and Satisfying: Packed with protein from lentils and fiber from pasta, this dish keeps you full and energized.
  • Versatile Ingredients: Use whatever short pasta shapes you have on hand—it’s all about making it work for you!
  • Family-Friendly: Even picky eaters will appreciate the familiar flavors of pasta in this delicious stew.
  • Make-Ahead Friendly: You can easily prepare this dish ahead of time and reheat it for a quick meal later.
PASTA

Ingredients You’ll Need

This recipe uses simple, wholesome ingredients that you probably already have in your pantry. Gather these items to create a delicious PASTA WITH LENTILS that’s sure to become a favorite.

For the Stew

  • 1 ¼ cup dried brown or green lentils, rinsed
  • 1 ¼ cup short pasta shapes (ditalini, elbows, orecchiette, mezzi rigatoni…)
  • 5 cups vegetable or chicken broth, plus more if needed
  • 8 cherry tomatoes, cut into halves
  • 1 Tbsp olive oil, plus more for drizzling
  • 2 garlic cloves, minced
  • 1 small-sized onion, diced
  • 1 Tbsp tomato paste
  • 1/4 tsp ground cumin
  • Fine salt, to taste
  • 1/8 tsp black pepper, plus more to taste

Variations

One of the best things about PASTA WITH LENTILS is how flexible it is! Feel free to customize the ingredients based on what you have or what you’re craving.

  • Add More Veggies: Toss in some chopped spinach or kale towards the end of cooking for extra nutrients.
  • Spice It Up: If you like heat, add red pepper flakes or diced jalapeños while sautéing the onions.
  • Change Up the Pasta: Experiment with different short pasta shapes or use whole wheat pasta for added nutrition.
  • Boost the Flavor: A splash of lemon juice before serving can brighten up the flavors beautifully!

How to Make PASTA WITH LENTILS

Step 1: Sauté the Aromatics

Heat olive oil in a large pot over medium heat. Add diced onion and sauté for about 5 minutes until it’s soft and translucent. Sautéing the onions brings out their natural sweetness, which will enhance the overall flavor of your dish.

Step 2: Add Garlic and Tomatoes

Next, stir in minced garlic and halved cherry tomatoes. Cook everything together for about a minute. The garlic will release its aromatic qualities while the tomatoes soften slightly—this step layers flavors that are simply delightful!

Step 3: Combine Lentils and Spices

Now it’s time to add your rinsed lentils along with ground cumin, tomato paste, broth, and black pepper. Bring everything to a simmer by increasing the heat momentarily. After bringing it to a boil, reduce the heat to medium-low and cover with a lid. Let it simmer gently for about 20-25 minutes until your lentils are tender.

Step 4: Adjust Seasoning and Add Pasta

Once your lentils are soft, taste your stew and adjust seasoning as needed. Then add your choice of short pasta into the pot. Stir well! Cooking it gently over medium heat allows the pasta to absorb all those wonderful flavors as it cooks.

Step 5: Final Touches

If you find that your stew has thickened too much, don’t hesitate to add a bit more water or broth until desired consistency is reached. Remember that flavors deepen as they sit on the stove; give it a final taste test before serving!

Step 6: Serve It Up!

Ladle your hearty PASTA WITH LENTILS into bowls and drizzle with some extra olive oil for richness. Finish off with freshly cracked black pepper—and if you’re not keeping it vegan—grated cheese adds an irresistible touch! Garnish with chili flakes or chopped parsley if you’d like an extra pop of flavor.

Enjoy every warm bite of this delicious meal!

Pro Tips for Making PASTA WITH LENTILS

Making a delightful Pasta with Lentils is all about enhancing the flavors and ensuring the perfect texture. Here are some handy tips to help you achieve that:

  • Rinse your lentils: This simple step removes any dust and impurities, ensuring a cleaner taste in your dish.
  • Choose quality broth: Using a good vegetable or chicken broth as your base can significantly elevate the flavor profile of your pasta. Homemade is best, but store-bought works just fine too!
  • Don’t rush the simmering: Allowing the lentils to simmer gently will ensure they become tender without losing their shape, resulting in a better texture overall.
  • Adjust seasoning gradually: Start with a little salt and pepper; you can always add more later. This way, you can find that perfect balance without overpowering the dish.
  • Experiment with spices: Feel free to add herbs like thyme or rosemary, or even a pinch of smoked paprika for an extra depth of flavor that complements the lentils beautifully.

How to Serve PASTA WITH LENTILS

Serving Pasta with Lentils is an opportunity to showcase not just the dish but also your culinary creativity! Here are some suggestions to make it visually appealing and delicious.

Garnishes

  • Fresh parsley: Chopped fresh parsley adds a bright color and fresh flavor that beautifully complements the dish.
  • Chili flakes: A sprinkle of chili flakes introduces a nice heat that can elevate the overall taste for spice lovers.
  • Vegan cheese alternatives: If you want to keep it vegan while still adding creaminess, consider using cashew cheese or nutritional yeast sprinkled on top.

Side Dishes

  • Garlic bread: A crunchy, buttery garlic bread is perfect for dipping into the flavorful broth of your pasta.
  • Mixed greens salad: A light salad made with mixed greens, cherry tomatoes, and a simple vinaigrette provides a refreshing contrast to the hearty pasta.
  • Roasted vegetables: Seasonal roasted veggies like zucchini or bell peppers make for a colorful and nutritious side that pairs well with this dish.
  • Grilled asparagus: Lightly seasoned grilled asparagus offers a delightful crunch and adds elegance to your meal.

With these tips and serving ideas, you’re set to enjoy an unforgettable dining experience with your Pasta with Lentils! Bon appétit!

PASTA

Make Ahead and Storage

This pasta with lentils is perfect for meal prep! It holds up well in the fridge, making it a convenient option for busy weeknights or for those who love to plan ahead.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer to an airtight container and refrigerate.
  • Consume within 3-5 days for the best quality.

Freezing

  • Let the pasta with lentils cool down before freezing.
  • Portion into freezer-safe containers or zip-top bags.
  • Label with the date and freeze for up to 3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat on the stove over medium heat, adding a splash of broth or water as needed to loosen it up.
  • Stir until heated through, adjusting seasoning if necessary.

FAQs

Here are some common questions you might have about this delicious dish!

Can I use other types of pasta in PASTA WITH LENTILS?

Absolutely! While short pasta shapes work best, feel free to experiment with any pasta you have on hand. Just adjust the cooking time as needed.

How do I store leftovers of PASTA WITH LENTILS?

Store your leftovers in an airtight container in the refrigerator for 3-5 days. You can also freeze portions for later enjoyment; just make sure to cool it completely first!

What can I add to PASTA WITH LENTILS for extra flavor?

You can enhance this dish by adding fresh herbs like basil or parsley, or spices such as chili flakes for some heat. A squeeze of lemon juice right before serving can also brighten up the flavors!

Is this recipe suitable for meal prep?

Yes! This recipe is fantastic for meal prep since it stores well and tastes even better after a day in the fridge.

Final Thoughts

I hope you enjoy making this delightful Pasta with Lentils as much as I do! It’s a nourishing, comforting dish that brings warmth to any table. Whether you’re cooking for yourself or sharing with loved ones, this recipe is sure to please. Don’t hesitate to customize it to your taste—happy cooking!

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Pasta with Lentils

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If you’re craving a warm, comforting meal that’s both nourishing and quick to prepare, this Pasta with Lentils is your go-to dish! Perfect for busy weeknights or family gatherings, this one-pot recipe combines tender lentils and hearty pasta in a savory stew that everyone will adore. With its versatile ingredients and simple preparation, you can easily customize this dish to suit your tastes. Plus, it’s vegan-friendly, making it a great choice for health-conscious individuals and the planet alike!

  • Author: Gianna
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Cooking
  • Cuisine: Italian

Ingredients

Scale
  • 1 ¼ cup dried brown or green lentils
  • 1 ¼ cup short pasta shapes (like ditalini or elbows)
  • 5 cups vegetable or chicken broth
  • 8 cherry tomatoes, halved
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 small onion, diced
  • 1 tablespoon tomato paste
  • ¼ teaspoon ground cumin
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add the diced onion and sauté for about 5 minutes until soft.
  2. Stir in minced garlic and halved cherry tomatoes; cook for an additional minute.
  3. Add rinsed lentils, cumin, tomato paste, broth, and black pepper. Bring to a simmer, then cover and let it cook for about 20-25 minutes until lentils are tender.
  4. Taste the stew and adjust seasoning as needed. Stir in your choice of short pasta.
  5. Cook gently over medium heat until pasta is al dente. If too thick, add a splash of broth.
  6. Serve hot with a drizzle of olive oil and freshly cracked black pepper.

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 5g
  • Sodium: 640mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 17g
  • Protein: 20g
  • Cholesterol: 0mg

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