Pasta with Lentils
If you’re craving a warm, comforting meal that’s both nourishing and quick to prepare, this Pasta with Lentils is your go-to dish! Perfect for busy weeknights or family gatherings, this one-pot recipe combines tender lentils and hearty pasta in a savory stew that everyone will adore. With its versatile ingredients and simple preparation, you can easily customize this dish to suit your tastes. Plus, it’s vegan-friendly, making it a great choice for health-conscious individuals and the planet alike!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 ¼ cup dried brown or green lentils
- 1 ¼ cup short pasta shapes (like ditalini or elbows)
- 5 cups vegetable or chicken broth
- 8 cherry tomatoes, halved
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 small onion, diced
- 1 tablespoon tomato paste
- ¼ teaspoon ground cumin
- Salt and black pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add the diced onion and sauté for about 5 minutes until soft.
- Stir in minced garlic and halved cherry tomatoes; cook for an additional minute.
- Add rinsed lentils, cumin, tomato paste, broth, and black pepper. Bring to a simmer, then cover and let it cook for about 20-25 minutes until lentils are tender.
- Taste the stew and adjust seasoning as needed. Stir in your choice of short pasta.
- Cook gently over medium heat until pasta is al dente. If too thick, add a splash of broth.
- Serve hot with a drizzle of olive oil and freshly cracked black pepper.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 5g
- Sodium: 640mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 17g
- Protein: 20g
- Cholesterol: 0mg
Find it online: https://kitchenmealplan.com/pasta-with-lentils/