Pineapple Cucumber Salad
If you’re looking for a bright, refreshing, and slightly tropical salad, this Pineapple Cucumber Salad is exactly what you need! The combination of sweet pineapple and crunchy cucumbers creates a delightful contrast that is hard to resist. I love making this salad for family gatherings or even just busy weeknights when I want something light and tasty without spending too much time in the kitchen. It’s also a hit at summer barbecues, where it adds a burst of flavor to any meal!
Why You’ll Love This Recipe
- Quick and easy preparation: This salad takes just 10 minutes to whip up. Perfect for those hectic days!
- Fresh and vibrant flavors: The mix of pineapple and cucumber with lime dressing offers a refreshing taste that brightens any meal.
- Flexible ingredients: You can easily customize it based on what you have on hand or your personal preferences.
- Perfect for meal prep: Make this salad ahead of time and let the flavors meld together in the fridge.
- Great for any occasion: Whether it’s a casual dinner or a festive gathering, this Pineapple Cucumber Salad fits right in!

Ingredients You’ll Need
You’ll love how simple and wholesome these ingredients are! They come together to create a colorful, flavorful dish that everyone will enjoy.
For the Salad
- 2 cups fresh pineapple, diced
- 1 large English cucumber, diced (or 2 Persian cucumbers)
- ¼ small red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
- 1 small jalapeño, thinly sliced (optional, for spice)
- ¼ cup crumbled feta cheese (optional, for a salty contrast)
For the Dressing
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp red pepper flakes (optional, for heat)
Variations
This Pineapple Cucumber Salad is wonderfully flexible! Feel free to swap out ingredients to suit your taste or what you have available.
- Add some protein: Toss in some grilled chicken or shrimp for a heartier dish.
- Make it vegan: Skip the feta cheese and use avocado instead for creaminess.
- Switch up the herbs: Try mint or basil instead of cilantro for a different flavor profile.
- Change the fruit: Mango or kiwi can be delicious substitutes if you want to mix things up!
How to Make Pineapple Cucumber Salad
Step 1: Prepare the Produce
Start by dicing the pineapple into bite-sized pieces. Fresh pineapple adds sweetness and juiciness that makes this salad stand out. Then slice the cucumber into half-moons or small cubes. This crunch complements the soft pineapple beautifully.
Step 2: Slice Your Extras
Next, thinly slice the red onion and jalapeño (if you’re using it). The red onion adds a mild sweetness while jalapeño brings that touch of heat—totally optional but oh-so-delicious if you like some spice!
Step 3: Chop and Crumble
Chop up your fresh cilantro and crumble your feta cheese if you’re including it. The cilantro offers an herbal note that balances out all those sweet flavors.
Step 4: Make the Dressing
In a small bowl, whisk together lime juice, honey (or maple syrup), olive oil, salt, black pepper, and red pepper flakes. This zesty dressing ties everything together with its bright flavor—don’t skip this step!
Step 5: Combine Everything
In a large bowl, combine all your prepared ingredients: pineapple, cucumber, red onion, cilantro, and jalapeño. Drizzle over your lovely lime dressing and toss gently to coat everything evenly.
Step 6: Finish Up
Finally, sprinkle on crumbled feta cheese if desired. Enjoy immediately or let it chill in the fridge for about 15–30 minutes. This allows all those wonderful flavors to blend beautifully. Before serving, garnish with extra cilantro or give it another squeeze of lime for an extra zing!
Now grab yourself a fork because your delicious Pineapple Cucumber Salad is ready to be enjoyed!
Pro Tips for Making Pineapple Cucumber Salad
Creating a delicious Pineapple Cucumber Salad is easy, but here are some pro tips to ensure it turns out absolutely perfect every time!
- Choose ripe pineapple: Using a perfectly ripe pineapple will enhance the sweetness and juiciness of the salad. Look for a pineapple that has a sweet aroma and gives slightly when pressed.
- Use chilled ingredients: For an extra refreshing salad, chill your cucumber and pineapple beforehand. This enhances the overall crispness and makes each bite more enjoyable, especially on warm days.
- Adjust seasoning to taste: Feel free to tweak the lime dressing according to your preference. If you like it sweeter, add more honey or maple syrup; if you prefer it tangier, increase the lime juice. This customization helps suit everyone’s taste buds.
- Experiment with add-ins: Don’t hesitate to try adding other ingredients like bell peppers or avocados for different textures and flavors. This allows you to make the salad your own while keeping it fresh and exciting.
- Let it marinate: Allowing the salad to sit in the fridge for 15-30 minutes before serving helps the flavors meld together beautifully. This extra time can elevate your dish from good to extraordinary!
How to Serve Pineapple Cucumber Salad
Serving your Pineapple Cucumber Salad beautifully can make all the difference at your dining table. Here are some delightful ways to present this vibrant dish!
Garnishes
- Fresh cilantro: A sprinkle of additional chopped cilantro right before serving adds color and freshness.
- Lime wedges: Serve with lime wedges on the side so guests can squeeze extra juice over their portions as desired.
- Sesame seeds: Toasted sesame seeds can add a nice crunch and nutty flavor, elevating both presentation and taste.
Side Dishes
- Grilled chicken skewers: Juicy, marinated chicken skewers complement the freshness of the salad well, making for a balanced meal.
- Quinoa pilaf: Fluffy quinoa mixed with herbs and vegetables provides a healthy, filling side that pairs nicely with the lightness of the salad.
- Corn on the cob: Grilled or boiled corn on the cob offers delightful sweetness that resonates with the tropical notes of your salad.
- Avocado toast: Creamy avocado spread on toasted bread serves as an excellent base for enjoying alongside this refreshing dish.
With these tips and serving suggestions, you’re sure to impress family and friends with your delicious Pineapple Cucumber Salad! Enjoy every bite of this bright summer delight.

Make Ahead and Storage
This Pineapple Cucumber Salad is perfect for meal prep! You can whip it up ahead of time, making it a fantastic option for busy weekdays or gatherings. The flavors meld beautifully after a bit of time in the fridge.
Storing Leftovers
- Store any leftovers in an airtight container in the refrigerator.
- Consume within 2-3 days for the best flavor and texture.
- If you used feta cheese, keep it separate until you’re ready to serve for optimal freshness.
Freezing
- It’s not recommended to freeze this salad due to the high water content in cucumbers, which can become mushy when thawed.
- Instead, enjoy it fresh or store leftovers in the fridge.
Reheating
- This salad is best enjoyed cold or at room temperature.
- If you prefer it slightly warmed, let it sit at room temperature for about 10 minutes before serving, but avoid using heat to maintain its crunch.
FAQs
Here are some common questions readers have about Pineapple Cucumber Salad.
Can I make Pineapple Cucumber Salad ahead of time?
Yes! You can prepare the salad a few hours in advance. Just keep it stored in an airtight container in the fridge. Letting it chill allows the flavors to blend beautifully.
What variations can I try with Pineapple Cucumber Salad?
Feel free to add ingredients like avocado for creaminess or swap out jalapeño with bell peppers for a milder taste. You could even add black beans for extra protein!
Is Pineapple Cucumber Salad healthy?
Absolutely! This salad is packed with vitamins from fresh fruits and vegetables, low in calories, and full of flavor. It’s a great choice for a light meal or side dish!
Final Thoughts
I hope you find this Pineapple Cucumber Salad as delightful as I do! It’s such a vibrant and refreshing dish that brings a little tropical sunshine to your table. Enjoy making it and sharing with family and friends. Remember, cooking is all about joy—so have fun with it!
Pineapple Cucumber Salad
Brighten up your meals with this refreshing Pineapple Cucumber Salad! This tropical delight combines the natural sweetness of juicy pineapple with the crispness of cool cucumbers for a delightful dish that’s perfect for any occasion. Whether you’re hosting a summer barbecue or looking for a quick weeknight dinner side, this salad offers vibrant flavors and is incredibly easy to prepare. With a zesty lime dressing, it brings a burst of freshness that complements grilled meats or stands alone as a light meal. Customize it with your favorite ingredients to make it truly your own!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: No cooking
- Cuisine: Tropical
Ingredients
- 2 cups fresh pineapple, diced
- 1 large English cucumber, diced
- ¼ small red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
- 1 small jalapeño, thinly sliced (optional)
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp red pepper flakes (optional)
Instructions
- Dice 2 cups of fresh pineapple and 1 large English cucumber into bite-sized pieces.
- Thinly slice ¼ small red onion and 1 small jalapeño, if desired.
- Chop ¼ cup of fresh cilantro.
- In a bowl, whisk together 2 tablespoons of lime juice, 1 tablespoon of honey (or maple syrup), 1 tablespoon of olive oil, ½ teaspoon of salt, and ¼ teaspoon of black pepper.
- Combine all ingredients in a large bowl, drizzle with the dressing, and toss gently to combine.
- Optional: Sprinkle with crumbled feta cheese before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 10g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
