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Pinto Bean Soup

Pinto Bean Soup
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If you’re craving a warm and comforting dish that’s both hearty and healthy, this Pinto Bean Soup is the perfect solution. Packed with protein-rich pinto beans, vibrant vegetables, and aromatic spices, this one-pot meal is not only easy to prepare but also a budget-friendly option for busy weeknights or family gatherings. Its creamy texture and rich flavors make it a delight for both kids and adults alike. Plus, it’s versatile—feel free to customize it with your favorite herbs or additional veggies!

Ingredients

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  • 1 tbsp olive oil
  • 1 medium onion (diced)
  • 1 (14 oz) can fire-roasted tomatoes
  • 3 garlic cloves (minced)
  • 2 small carrots (peeled and diced)
  • 1 medium potato (peeled and diced)
  • 1 tsp oregano (dried)
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Red pepper flakes (to taste)
  • 2 bay leaves (optional)
  • 2 cups vegetable broth
  • 2 (14 oz) cans pinto beans (drained and rinsed)
  • Salt and pepper (to taste)

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Sauté diced onion for 4-5 minutes until soft.
  2. Stir in fire-roasted tomatoes, minced garlic, diced carrots, diced potato, and spices; cook for 1-2 minutes until fragrant.
  3. Add vegetable broth and bay leaves; bring to a boil then reduce heat to simmer for 10-15 minutes.
  4. Stir in drained pinto beans; cook for an additional 10 minutes.
  5. Blend half the soup until smooth for a creamy texture while retaining some chunks.
  6. Combine blended portion back into the pot; adjust seasoning as desired.
  7. Serve hot with fresh herb garnishes.

Nutrition

Find it online: https://kitchenmealplan.com/pinto-bean-soup/