Protein Balls
Indulge in the delightful world of Protein Balls, a quick and nutritious snack perfect for any occasion. With just six simple ingredients, these no-bake bites deliver a satisfying combination of protein and fiber, making them an ideal choice for busy weeknights or post-workout refueling. Whether you need a pick-me-up or a sweet treat, these versatile energy bites can be customized to suit your taste. Easy to prepare and perfect for meal prep, they will quickly become a staple in your kitchen. Whip up a batch today and enjoy guilt-free snacking!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- ½ cup peanut butter
- â…“ cup maple syrup
- 2 tablespoons chia seeds
- 1 tablespoon chocolate protein powder
- ½ cup dark chocolate chips
Instructions
- In a large bowl, combine rolled oats, peanut butter, maple syrup, chia seeds, chocolate protein powder, and dark chocolate chips. Mix until fully blended.
- Cover the mixture and refrigerate for about one hour to firm up.
- Once chilled, scoop out portions with a cookie scoop and roll into balls using your hands.
- Store the Protein Balls in an airtight container in the refrigerator for up to one week.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://kitchenmealplan.com/protein-balls/