Refreshing Apple Cranberry Carrot Salad
Indulge in the vibrant flavors of this Refreshing Apple Cranberry Carrot Salad! Bursting with the crispness of fresh apples, the tartness of cranberries, and the crunch of carrots, this salad is not only a feast for the eyes but also a nutritional powerhouse. Perfect for any occasion, whether it’s a family gathering or a light lunch, this dish is ready in just 15 minutes.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups fresh apples, diced (about 2 medium)
- 1 cup dried cranberries
- 1 cup shredded carrots (or 2 medium carrots)
- 1/2 cup chopped walnuts
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash and dice the apples into bite-sized pieces. Peel and shred the carrots if using whole ones.
- In a large mixing bowl, combine diced apples, shredded carrots, dried cranberries, and chopped walnuts.
- In a small bowl, whisk together lemon juice with salt and pepper; add honey for sweetness if desired.
- Pour dressing over salad mixture and toss gently until well coated.
- Chill in the refrigerator for 10-15 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 22g
- Sodium: 10mg
- Fat: 8g
- Saturated Fat: 0.8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg