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Roasted Brussels Sprouts

Roasted Brussels Sprouts
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If you’re in search of a quick, delicious side dish that will impress your guests, look no further than these Roasted Brussels Sprouts! With their crispy exterior and tender interior, these sprouts are tossed in a zesty maple syrup or honey mustard dressing that perfectly balances sweetness and tang. Not only are they packed with vitamins and fiber, but they also add vibrant color to your table. Perfect for busy weeknights or special occasions, this versatile dish is sure to win over even the pickiest eaters. Enjoy the delightful combination of flavors in every bite!

Ingredients

Scale
  • 1 pound Brussels sprouts (halved)
  • ½ tablespoon extra virgin olive oil
  • ½ teaspoon salt
  • 2 tablespoons extra virgin olive oil (for dressing)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon orange juice (or lemon juice)
  • 2 teaspoons maple syrup (or honey)
  • 2 teaspoons mustard
  • ½ teaspoon salt (for dressing)
  • Black pepper

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper if desired.
  2. Trim the woody stem off each Brussels sprout, remove any discolored leaves, and rinse them under cold water before patting dry.
  3. Halve the Brussels sprouts and place them on the baking tray. Drizzle with ½ tablespoon olive oil, sprinkle with salt and black pepper, and toss to coat evenly.
  4. Roast in the oven for 20-25 minutes until they are charred on the outside and tender inside.
  5. While the sprouts roast, prepare the dressing by combining all dressing ingredients in a jar or bowl and mixing well.
  6. Once roasted, drizzle the Brussels sprouts with the dressing before serving.

Nutrition

Find it online: https://kitchenmealplan.com/roasted-brussels-sprouts/