Rosemary Dijon Chicken
Indulge in the savory delight of Rosemary Dijon Chicken, a recipe that brings together tender chicken breasts infused with aromatic rosemary and tangy Dijon mustard. This easy-to-make dish is perfect for busy weeknights or family gatherings, delivering comfort and flavor in every bite. With just a handful of wholesome ingredients, you can create a meal that’s not only delicious but also healthy. The creamy sauce adds richness, making it a family favorite that pairs beautifully with various sides.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large chicken breasts, halved
- 1 tablespoon olive oil
- 3 sprigs fresh rosemary
- 1/2 cup white grape juice
- 3 cloves garlic, minced
- 3 tablespoons Dijon mustard
- 1 cup heavy cream
- Salt and pepper to taste
Instructions
- In a bowl, whisk together Dijon mustard, white grape juice, olive oil, minced garlic, chopped rosemary, salt, and pepper.
- Coat chicken breasts in the marinade and refrigerate for at least 30 minutes.
- Preheat the oven to 375°F (190°C).
- Sear marinated chicken in an oven-safe skillet over medium heat until golden brown (about 3 minutes per side).
- Pour remaining marinade over the chicken and bake for 30 minutes until cooked through (internal temperature should reach 165°F / 75°C).
- Let rest briefly before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 450
- Sugar: 2g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 155mg
Find it online: https://kitchenmealplan.com/rosemary-dijon-chicken/