Southern Maple Sweet Potato Casserole
If you’re looking for a heartwarming side dish that will steal the show at your next gathering, look no further than this Southern Maple Sweet Potato Casserole! This recipe has been a favorite in my family for years, especially during Thanksgiving. The combination of sweet potatoes and maple syrup creates a flavor that’s both comforting and indulgent. Plus, with the addition of vegan marshmallows and pecans, it’s a delightful treat that everyone can enjoy.
This casserole isn’t just for special occasions, either! It’s perfect for busy weeknights when you want to whip up something delicious quickly. Whether you’re serving it at a holiday feast or just a cozy dinner at home, this dish will leave your loved ones asking for seconds!
Why You’ll Love This Recipe
- Easy to make: With simple steps and easy-to-find ingredients, you can have this casserole ready without any fuss.
- Family-friendly: Everyone loves the sweet flavors and creamy texture. It’s sure to please both kids and adults alike!
- Make-ahead convenience: Prepare it ahead of time so you can spend more time with your guests on the big day.
- Deliciously indulgent: The combination of maple syrup and sweet potatoes creates an irresistible dish that feels like a warm hug.

Ingredients You’ll Need
Let’s gather our wholesome ingredients! This Southern Maple Sweet Potato Casserole is all about using simple, fresh items that come together beautifully.
For the Casserole
- 4 large organic sweet potatoes, peeled + cubed
- 2-3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk (or your favorite plant-based milk)
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked + drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Variations
One of the best things about this recipe is its flexibility! Feel free to make it your own with these variations:
- Add some crunch: Toss in some chopped apples or pears for added texture and sweetness.
- Spice it up: Include a pinch of cayenne pepper or ginger for a bit of warmth.
- Nut-free option: Replace pecans with sunflower seeds or pumpkin seeds if there are nut allergies.
- Extra creaminess: Mix in a tablespoon or two of coconut cream for a tropical twist.
How to Make Southern Maple Sweet Potato Casserole
Step 1: Prepare the Sweet Potatoes
Start by peeling and cubing your sweet potatoes. It’s essential to cut them into even pieces so they cook uniformly. Boil them in salted water until fork-tender, usually about 15-20 minutes. This step helps bring out their natural sweetness!
Step 2: Mash and Mix
Once your sweet potatoes are cooked, drain them well and transfer them to a large bowl. Add the olive oil, almond milk, vanilla extract, butter, brown sugar, maple syrup, cinnamon, nutmeg, allspice, and raisins. Mash everything together until smooth and creamy. This mixture is what makes the base of our casserole rich and flavorful!
Step 3: Assemble the Casserole
Preheat your oven to 350°F (175°C). Spread the mashed sweet potato mixture into a greased baking dish. Top it off with vegan marshmallows and sprinkle raw pecans over everything. This layer adds not only flavor but also an appealing texture that everyone will love!
Step 4: Bake to Perfection
Bake your casserole uncovered in the preheated oven for about 60-75 minutes until golden brown on top. You want those marshmallows to toast slightly while the flavors meld beautifully together. Keep an eye on it—you’ll know it’s ready when your kitchen smells heavenly!
Now you have a delicious Southern Maple Sweet Potato Casserole perfect for any occasion. Enjoy every bite with family and friends!
Pro Tips for Making Southern Maple Sweet Potato Casserole
Creating the perfect Southern Maple Sweet Potato Casserole is easier than you think! Here are some pro tips to elevate your dish to the next level.
- Use fresh sweet potatoes: Fresh, organic sweet potatoes will provide the best flavor and texture. Avoid canned varieties, as they can be overly sweet and mushy.
- Soak the raisins: Soaking the raisins helps them plump up and adds a delightful burst of sweetness in every bite. It also prevents them from getting too chewy during baking.
- Experiment with spices: Feel free to adjust the spices according to your taste. Adding a pinch of ginger or cloves can give your casserole an extra layer of warmth and complexity.
- Watch the marshmallows closely: Vegan marshmallows can toast quickly, so keep an eye on them towards the end of baking. You want them perfectly golden brown, not burnt!
- Let it rest before serving: Allowing the casserole to sit for about 10-15 minutes post-baking helps it set up nicely, making it easier to serve without falling apart.
How to Serve Southern Maple Sweet Potato Casserole
Serving this delicious casserole is all about presentation and pairing it with complementary flavors. Here are some ideas for how to present this delightful dish at your next gathering!
Garnishes
- Chopped pecans: Sprinkle some chopped raw pecans on top just before serving for added crunch and flavor.
- Fresh herbs: A few sprigs of fresh thyme or rosemary can add a touch of color and a hint of earthy aroma.
- Coconut whipped cream: For a decadent touch, serve with a dollop of coconut whipped cream on top for that perfect sweet finish.
Side Dishes
- Green bean almondine: This dish features tender green beans sautéed with almonds and garlic, providing a crunchy contrast to the creamy casserole.
- Roasted Brussels sprouts: The slight bitterness of roasted Brussels sprouts perfectly balances out the sweetness of the casserole, making for a well-rounded meal.
- Quinoa salad: A refreshing quinoa salad with cucumber, cherry tomatoes, and a citrus dressing offers a light and healthy counterpoint to this rich dish.
- Cornbread: Serve warm cornbread alongside for a classic Southern touch that complements all the flavors beautifully.
With these tips and serving suggestions, your Southern Maple Sweet Potato Casserole will be a hit at any occasion! Enjoy every bite!

Make Ahead and Storage
This Southern Maple Sweet Potato Casserole is a fantastic option for meal prep, making it easy to enjoy a delicious side dish without the last-minute rush during busy holiday gatherings.
Storing Leftovers
- Allow the casserole to cool completely before storing.
- Transfer any leftovers to an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Cool the casserole thoroughly before freezing.
- Use a freezer-safe container or wrap tightly in plastic wrap and aluminum foil.
- Freeze for up to 2 months for best flavor and texture.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Preheat your oven to 350°F (175°C).
- Cover the casserole with foil and reheat for about 30 minutes, or until warmed through. Remove the foil in the last 10 minutes for a slight crisp on top.
FAQs
Here are some common questions about this delightful recipe!
Can I make the Southern Maple Sweet Potato Casserole ahead of time?
Absolutely! You can prepare the casserole a day in advance, store it in the refrigerator, and bake it just before serving.
What should I serve with Southern Maple Sweet Potato Casserole?
This casserole pairs beautifully with roasted vegetables, quinoa salad, or your favorite plant-based protein for a complete meal.
Can I substitute sweet potatoes in the Southern Maple Sweet Potato Casserole?
While sweet potatoes provide a unique flavor and texture, you could try using butternut squash as an alternative if needed.
Are there any variations I can try with Southern Maple Sweet Potato Casserole?
Certainly! You can add chopped apples or cranberries for extra sweetness and flavor, or swap out pecans for walnuts if you prefer.
Final Thoughts
This Southern Maple Sweet Potato Casserole is not just a side dish; it’s a warm hug on your holiday table that brings everyone together. I hope you enjoy preparing this recipe as much as I do. It’s perfect for cozy dinners and festive gatherings alike. Feel free to make it your own, and don’t forget to share your experience! Happy cooking!
Southern Maple Sweet Potato Casserole
Indulge in the heartwarming delight of Southern Maple Sweet Potato Casserole, a dish that promises to steal the spotlight at any gathering. This comforting casserole features creamy sweet potatoes blended with pure maple syrup, creating a rich and indulgent flavor profile. Topped with fluffy vegan marshmallows and crunchy pecans, this recipe is sure to satisfy both kids and adults alike. Perfect for Thanksgiving or busy weeknights, this versatile dish can be prepared ahead of time, allowing you to focus on enjoying time with loved ones. Bring warmth and joy to your table with this easy-to-make family favorite!
- Prep Time: 20 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 35 minutes
- Yield: Serves 8
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
- 4 large organic sweet potatoes
- 2–3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked + drained
- 2 cups vegan vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Instructions
- Preheat your oven to 350°F (175°C). Peel and cube sweet potatoes; boil them in salted water until fork-tender (15-20 minutes). Drain.
- In a large bowl, mash sweet potatoes with olive oil, almond milk, vanilla extract, butter, brown sugar, maple syrup, cinnamon, nutmeg, allspice, and soaked raisins until smooth.
- Spread the mixture into a greased baking dish. Top with vegan marshmallows and sprinkle raw pecans over.
- Bake uncovered for 60-75 minutes until golden brown on top.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 280
- Sugar: 22g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
