Sun-Dried Tomato Chicken
Indulge in the heartwarming flavors of Sun-Dried Tomato Chicken, a delightful dish that encapsulates the essence of Italian comfort food. In just 30 minutes, you can create this creamy, savory meal featuring tender chicken thighs smothered in a rich sun-dried tomato sauce. Perfect for busy weeknights or family gatherings, this one-skillet recipe is not only quick but also versatile, allowing you to customize it with your favorite vegetables or alternative proteins. With its inviting aroma and satisfying flavors, this dish is sure to become a staple on your dinner menu!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 1 tbsp sun-dried tomato oil
- 2 lbs boneless chicken thighs
- 1 ½ tbsp Italian seasoning
- 4 garlic cloves (minced)
- ½ cup chicken broth
- ½ cup sun-dried tomatoes (chopped)
- ¼ cup heavy cream
- ¼ cup freshly grated parmesan cheese
Instructions
- Heat sun-dried tomato oil in a large skillet over medium heat. Season chicken thighs with Italian seasoning, salt, and pepper. Sear chicken for 6-7 minutes until golden brown; flip and cook for another 5-7 minutes until fully cooked. Remove from skillet.
- In the same skillet, sauté minced garlic until fragrant. Pour in chicken broth and scrape up brown bits from the pan.
- Stir in chopped sun-dried tomatoes, heavy cream, and parmesan cheese; whisk until smooth.
- Return chicken to skillet and coat with sauce. Garnish with fresh basil before serving.
Nutrition
- Serving Size: 1 piece of chicken (170g)
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg
Find it online: https://kitchenmealplan.com/sun-dried-tomato-chicken/