Taco Rice Bowl
If you’re in search of a quick, delicious meal that the whole family will adore, look no further than this Taco Rice Bowl. This dish combines seasoned ground beef or turkey with fluffy rice, vibrant veggies, and zesty toppings, creating a satisfying and comforting meal. Ideal for busy weeknights or casual gatherings, it’s incredibly customizable to suit your family’s preferences. With just 15 minutes of prep and 20 minutes of cooking time, this recipe is perfect for those who want a wholesome dinner without the hassle. Plus, it’s an excellent option for meal prep, allowing you to enjoy delicious leftovers throughout the week!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-American
Ingredients
Scale
- 1 cup uncooked white rice
- 2 cups water or chicken broth
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 can black beans (drained and rinsed)
- 1 cup corn
- 1 cup diced tomatoes
- 1 cup shredded lettuce
- 1 cup shredded cheddar cheese
- ½ cup salsa
Instructions
- Cook rice according to package instructions using chicken broth for extra flavor.
- In a skillet over medium heat, heat olive oil and add ground beef or turkey. Cook until browned, then stir in taco seasoning.
- Add black beans and corn to the meat mixture; heat through.
- Assemble bowls starting with rice, followed by the meat mixture and toppings of choice.
- Garnish with fresh cilantro and lime wedges if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 3g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://kitchenmealplan.com/taco-rice-bowl/