Name: Tasty Keto Jalapeno Popper Bites
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Cuisine: American
Ingredients: 8 ounces softened cream cheese; 3 diced jalapenos; 2 cups grated monterey jack cheese; 2 cups crushed beef rinds; 2 large eggs; 1 tablespoon heavy cream; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder

Tasty Keto Jalapeno Popper Bites

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Enjoy these Tasty Keto Jalapeno Popper Bites as a delightful snack or appetizer that everyone will love. Try this easy recipe today!

Author: Gianna
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes
Yield: Makes 4 servings 1x
Category: Appetizer
Method: Baking
Cuisine: American

Ingredients

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8 ounces softened cream cheese
3 diced jalapenos
2 cups grated monterey jack cheese
2 cups crushed beef rinds
2 large eggs
1 tablespoon heavy cream
1/4 teaspoon garlic powder
1/4 teaspoon onion powder

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Instructions

Prepare the Filling: In a bowl, combine softened cream cheese, diced jalapeños, grated monterey jack cheese, garlic powder, and onion powder until smooth.
Coating Station: Whisk together eggs and heavy cream in one bowl. Place crushed beef rinds in another shallow dish.
Form the Bites: Roll small portions of the filling into balls. Dip each ball into the egg mixture, then roll in crushed beef rinds.
Bake: Preheat oven to 375°F (190°C). Arrange bites on a parchment-lined baking sheet and bake for about 12 minutes until golden brown.
Serve: Let cool slightly and enjoy warm with ranch or guacamole.

Nutrition

Serving Size: 1 serving
Calories: 380
Sugar: 2g
Sodium: 570mg
Fat: 30g
Saturated Fat: 14g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 7g
Fiber: 1g
Protein: 24g
Cholesterol: 150mg

Find it online: https://kitchenmealplan.com/tasty-keto-jalapeno-popper-bites/