Tex-Mex Chopped Chicken Salad
If you’re looking for a refreshing and satisfying meal that’s perfect for busy weeknights or family gatherings, you’ve come to the right place! This Tex-Mex Chopped Chicken Salad is a delightful mix of fresh veggies, savory chicken, and zesty dressing that will brighten up any table. It’s not just delicious; it’s also quick to assemble, making it a go-to recipe when you want something healthy without spending hours in the kitchen.
I love how versatile this salad is! You can enjoy it as a light lunch, serve it at a summer barbecue, or even make it ahead for meal prep. Trust me, once you try this Tex-Mex Chopped Chicken Salad, it will become a regular in your meal rotation!
Why You’ll Love This Recipe
- Quick to prepare: With just 10 minutes of prep time, you can have this salad ready in no time.
- Flavor explosion: The combination of ranch dressing and taco seasoning creates an irresistible taste that everyone will love.
- Family-friendly: Kids and adults alike will appreciate the colorful ingredients and crunch from the tortilla chips.
- Make-ahead option: Whip it up in advance for easy lunches throughout the week.
- Customizable: Adjust the ingredients based on what you have on hand or your personal preferences.

Ingredients You’ll Need
Let’s take a look at the simple and wholesome ingredients that make this salad so special. Each element brings its own flavor and texture, creating a delightful dish that’s as nutritious as it is tasty.
For the Dressing:
- 1 cup ranch dressing
- 2 Tbsp taco seasoning (hot or mild)
For the Salad:
- 3 cups chicken, cooked, cooled, and diced
- 4 cups Romaine lettuce, chopped (about 1 head)
- 2 Roma tomatoes, diced
- 1 cucumber, seeded and diced
- 1 cup corn kernels (fresh or frozen)
- 4-5 green onions, sliced
- 1 15 oz can black beans, drained and rinsed
- 4 oz sharp cheddar cheese or pepper jack cheese, cut into ¼” cubes
- ¼ cup cilantro, chopped
- Juice of ½ lime
- 1 cup tortilla chips, crushed
- (Optional: diced jalapeño, toasted pumpkin seeds, diced avocado or jicama for garnish)
Variations
One of the best things about this Tex-Mex Chopped Chicken Salad is how flexible it is. Feel free to mix and match ingredients based on your taste or what you have available!
- Swap the protein: Use grilled shrimp or tofu instead of chicken for a different twist.
- Add more veggies: Toss in bell peppers or zucchini for added crunch and nutrition.
- Change up the cheese: Try feta or queso fresco for a different flavor profile.
- Spice it up: If you like some heat, add sliced jalapeños or a dash of hot sauce to the dressing.
How to Make Tex-Mex Chopped Chicken Salad
Step 1: Prepare the Dressing
In a small bowl, stir together the ranch dressing and taco seasoning until well combined. This simple homemade dressing is key to bringing all those wonderful flavors together. Refrigerate it until you’re ready to dress your salad.
Step 2: Combine the Salad Ingredients
In a large bowl, toss together all the salad ingredients: diced chicken, Romaine lettuce, tomatoes, cucumber, corn kernels, green onions, black beans, cheese cubes, cilantro, and lime juice. Mixing these fresh ingredients creates a vibrant foundation for your salad.
Step 3: Dress Your Salad
Add the prepared dressing gradually to the salad mixture. Start with a little at first and then toss gently until everything is lightly coated. This way ensures that every bite is packed with flavor without being overly soggy.
Step 4: Season and Serve
Finally, season with salt and pepper to taste. Serve immediately with crushed tortilla chips sprinkled on top for that perfect crunch. Enjoy every bite of this delightful Tex-Mex Chopped Chicken Salad!
Pro Tips for Making Tex-Mex Chopped Chicken Salad
Preparing a delicious Tex-Mex Chopped Chicken Salad is easy, but these pro tips will elevate your dish to the next level!
- Use Fresh Ingredients: Opt for fresh vegetables and herbs to enhance the flavors of your salad. Fresh produce not only tastes better but also adds vibrant colors that make the dish visually appealing.
- Customize Your Protein: Feel free to substitute the chicken with other proteins like grilled shrimp or diced turkey if you prefer. This flexibility ensures you can adapt the recipe to fit your taste or dietary needs.
- Mix Up the Dressing: If you’re feeling adventurous, try adding a splash of lime juice or a pinch of cayenne pepper to your dressing. These additions can give it an extra kick and customize it to your liking.
- Layer Your Ingredients: When assembling the salad, consider layering your ingredients instead of mixing them all at once. This technique allows each bite to capture distinct flavors and textures, making every forkful exciting!
- Chill Before Serving: For an even more refreshing experience, let the salad chill in the refrigerator for about 30 minutes before serving. This allows the flavors to meld beautifully!
How to Serve Tex-Mex Chopped Chicken Salad
Serving your Tex-Mex Chopped Chicken Salad in an inviting way can make a big difference in presentation and enjoyment. Here are some fun ideas!
Garnishes
- Crushed Tortilla Chips: Sprinkle crushed tortilla chips on top just before serving for a delightful crunch that complements the salad’s textures.
- Sliced Avocado: Add slices of creamy avocado as a garnish for extra richness and healthy fats that enhance the overall flavor.
Side Dishes
- Mexican Street Corn: Grilled corn on the cob coated with lime, chili powder, and cotija cheese makes a flavorful complement that pairs beautifully with this salad.
- Guacamole and Chips: A side of homemade guacamole served with tortilla chips provides a creamy contrast and rounds out your Tex-Mex meal perfectly.
- Black Bean Salsa: A refreshing black bean salsa made with fresh tomatoes, cilantro, onions, and lime juice offers a zesty side that mirrors some of the salad’s key ingredients.
- Fruit Salad: For a light finish, serve a simple fruit salad of seasonal fruits like mangoes or strawberries; it adds sweetness that balances out the savory notes of your main dish.
With these tips and serving suggestions, you’ll create a delightful Tex-Mex Chopped Chicken Salad that’s sure to impress! Enjoy every bite!

Make Ahead and Storage
This Tex-Mex Chopped Chicken Salad is a fantastic choice for meal prep! It holds up well in the fridge, making it easy to grab as a quick lunch or dinner throughout the week.
Storing Leftovers
- Store leftover salad in an airtight container in the refrigerator.
- To keep it fresh, add the crushed tortilla chips just before serving.
- Enjoy within 3 days for optimal freshness.
Freezing
- While it’s best fresh, you can freeze the cooked chicken separately if desired.
- Prepare salad ingredients without dressing, then freeze the chicken.
- Thaw in the refrigerator before assembling your salad.
Reheating
- If using frozen chicken, reheat it gently in a skillet or microwave until warmed through.
- Avoid reheating the entire salad as it’s best enjoyed cold.
FAQs
Here are some common questions about this Tex-Mex Chopped Chicken Salad:
Can I use grilled chicken in my Tex-Mex Chopped Chicken Salad?
Absolutely! Grilled chicken adds a wonderful smoky flavor that complements the fresh ingredients perfectly.
What can I substitute for ranch dressing in the Tex-Mex Chopped Chicken Salad?
If you’re looking for an alternative, you can use Greek yogurt mixed with spices or a dairy-free ranch dressing to suit your dietary needs.
How long does Tex-Mex Chopped Chicken Salad last in the fridge?
When stored properly, this salad lasts about 3 days in the refrigerator. Remember to keep any crunchy toppings separate until you’re ready to serve!
Is this Tex-Mex Chopped Chicken Salad suitable for meal prep?
Yes! This salad is perfect for meal prep since it can be made ahead of time and stored easily. Just add toppings when you’re ready to eat!
Final Thoughts
I hope you enjoy making this delightful Tex-Mex Chopped Chicken Salad as much as I do! Its vibrant flavors and textures make it a standout dish perfect for any occasion. Whether you’re prepping for a busy week or hosting a summer gathering, this salad is sure to impress. Happy cooking!
Tex-Mex Chopped Chicken Salad
If you’re on the lookout for a vibrant and refreshing meal that’s quick to prepare, the Tex-Mex Chopped Chicken Salad is your answer! This delightful dish combines savory chicken with crisp veggies and a zesty ranch dressing, making it not just delicious but also versatile. Perfect for busy weeknights, summer gatherings, or as a make-ahead meal prep option, this salad is sure to become a staple in your kitchen. With its explosion of flavors and textures, each bite offers a satisfying crunch that will impress both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Tex-Mex
Ingredients
- 1 cup ranch dressing
- 2 Tbsp taco seasoning
- 3 cups chicken, cooked, cooled, and diced
- 4 cups Romaine lettuce, chopped
- 2 Roma tomatoes, diced
- 1 cucumber, seeded and diced
- 1 cup corn kernels
- 4–5 green onions, sliced
- 1 15 oz can black beans, drained and rinsed
- 4 oz sharp cheddar cheese or pepper jack cheese, cut into ¼” cubes
- ¼ cup cilantro, chopped
- Juice of ½ lime
- 1 cup tortilla chips, crushed
Instructions
- In a small bowl, whisk together ranch dressing and taco seasoning. Refrigerate until ready to use.
- In a large bowl, combine diced chicken, chopped Romaine lettuce, diced tomatoes, cucumber, corn, green onions, black beans, cheese cubes, cilantro, and lime juice.
- Gradually add the dressing to the salad mixture and toss gently until evenly coated.
- Season with salt and pepper to taste. Top with crushed tortilla chips before serving.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 3g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 60mg
