The Best Pumpkin Chicken Curry Recipe
If you’re searching for a heartwarming dish that combines comfort and nutrition, look no further than The Best Pumpkin Chicken Curry Recipe. This delectable meal features tender chicken simmered in a rich and creamy pumpkin curry sauce, infused with an aromatic blend of spices. Ready in just 30-40 minutes, it’s perfect for busy weeknights or family gatherings. Serve it over your choice of rice or grains to soak up all the flavorful goodness. Whether shared with loved ones or enjoyed solo, this dish is sure to satisfy your cravings and nourish your soul.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Comfort Food
Ingredients
Scale
- 2 medium chicken breasts
- 1 tablespoon extra virgin olive oil
- 1 medium yellow onion
- 1 can (14.5oz) diced tomatoes
- 2 tablespoons tomato paste
- 1 can (15oz) pumpkin puree
- 1 can (13.5oz) unsweetened coconut milk
- Juice from one small lemon
- 2 tablespoons curry powder
- Salt and pepper to taste
Instructions
- Dice chicken into small pieces and season with olive oil, salt, and pepper.
- Sauté chicken in batches until golden brown; set aside.
- In the same skillet, sauté diced onion until translucent.
- Add diced tomatoes, tomato paste, pumpkin puree, coconut milk, and lemon juice; mix well.
- Stir in brown sugar and spices.
- Return chicken to the skillet; simmer for 10-15 minutes until flavors meld.
- Serve over rice or grains, garnished with cilantro and red pepper flakes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg