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Turkish Chickpea Salad

Turkish Chickpea Salad
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If you’re in search of a vibrant, nutritious dish that’s both quick and easy to prepare, look no further than this Turkish Chickpea Salad. Bursting with spices and fresh ingredients, this salad not only tantalizes your taste buds but also makes for an excellent main course or side dish. Perfect for busy weeknights or summer picnics, it comes together in just 20 minutes and is packed with plant-based protein and fiber. This colorful salad is sure to impress even the pickiest eaters while keeping your meal prep healthy and satisfying.

Ingredients

Scale
  • 4 tbsp olive oil, divided
  • 15 oz chickpeas, cooked, drained and rinsed
  • 1 tsp garam masala
  • 1 tsp smoked paprika
  • 1/2 tsp ground cinnamon
  • 1/2 tsp salt
  • 1/4 tsp turmeric
  • 1/4 tsp ground cloves
  • 1/4 tsp black pepper (more or less to taste)
  • 1 sweet onion, thinly sliced
  • 4 cloves garlic, minced
  • 1 red pepper, thinly sliced
  • 2 tbsp sun dried tomatoes in oil, finely chopped
  • 1 tbsp sumac
  • 1/2 tsp salt
  • 1 tbsp apple cider vinegar
  • 1/2 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp vegan sugar (optional)
  • 1 cup red cabbage, chopped
  • 1 cup cilantro, chopped (sub with parsley if needed)
  • 5–6 fresh basil leaves, chopped
  • 2 tbsp fresh lemon juice

Instructions

  1. In a large skillet over medium heat, warm 2 tablespoons of olive oil; add chickpeas and spices. Cook for 5 minutes until fragrant.
  2. In the same skillet, add remaining olive oil and sauté sliced onions and minced garlic for 3-4 minutes until soft. Add red pepper, sun-dried tomatoes, and salt; stir for another 2 minutes.
  3. Remove from heat; mix in apple cider vinegar and spices. Fold in chickpeas, cabbage, herbs, and lemon juice. Serve cold or warm.

Nutrition

Find it online: https://kitchenmealplan.com/turkish-chickpea-salad/