Vegan Chicken Salad
Indulge in the refreshing flavors of this Vegan Chicken Salad, a quick and satisfying meal that everyone will adore. This delightful dish combines protein-packed chickpeas with crunchy slivered almonds, fresh celery, and sweet grapes, all enveloped in a creamy vegan mayo dressing. Perfect for busy weeknights or sunny picnics, this salad can be served on croissants, in lettuce wraps, or with crackers for an easy snack. With just 15 minutes of prep time, you can whip up a delicious meal that’s as nutritious as it is tasty. Enjoy the versatility of this recipe by incorporating your favorite ingredients and flavors!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No cooking
- Cuisine: Vegan
Ingredients
Scale
- 1/2 cup raw slivered almonds
- 15 oz can of chickpeas (drained and rinsed)
- 2 celery ribs (diced small)
- 1/2 cup red grapes (halved)
- 1/4 cup dried cherries
- 1/2 cup vegan mayo
- 1 tablespoon lemon juice
Instructions
- In a food processor, pulse the slivered almonds until crumbly but not powdered.
- Add the drained chickpeas to the processor and pulse gently until flaky.
- Transfer the almond-chickpea mixture to a large bowl and fold in diced celery, halved grapes, dried cherries, vegan mayo, lemon juice, salt, and pepper.
- Refrigerate until ready to serve to allow flavors to meld together.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 350
- Sugar: 10g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://kitchenmealplan.com/vegan-chicken-salad/