Corn, Tomato, and Feta Salad
Discover the joy of summer with this vibrant Corn, Tomato, and Feta Salad! Bursting with fresh flavors, this delightful dish combines sweet corn, juicy tomatoes, and creamy feta to create a refreshing side that’s perfect for potlucks, BBQs, or a light meal. With minimal ingredients and easy preparation, you’ll have a colorful salad that not only looks beautiful on your table but also tastes like sunshine in every bite. Whether you’re enjoying it at home or sharing it with friends at a gathering, this salad is sure to impress. Get ready to savor the essence of summer!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 cups fresh corn kernels
- 2 cups halved grape tomatoes
- 1/3 cup sliced green onions
- 1/4 cup fresh lemon juice
- 1/4 cup extra virgin olive oil
- 1/2 cup crumbled feta cheese
- Salt and pepper to taste
Instructions
- If using fresh corn, shuck the ears and cut the kernels off the cob. Sauté in a hot skillet with olive oil for 3-4 minutes until slightly tender.
- In a large mixing bowl, combine sautéed corn, halved grape tomatoes, and sliced green onions.
- Drizzle in fresh lemon juice and olive oil; gently toss to combine.
- Add crumbled feta cheese and season with salt and pepper. Fold gently to mix without breaking the feta.
- Serve immediately or let chill in the refrigerator for about 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 6g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://kitchenmealplan.com/corn-tomato-and-feta-salad/