Garlic Parmesan Chicken Skewers
Experience the joy of cooking with these Garlic Parmesan Chicken Skewers! Bursting with flavor, this dish features tender chicken marinated in a rich garlic and parmesan sauce, perfect for any occasion. Whether served as an appetizer at gatherings or as a comforting weeknight meal over rice and veggies, these skewers are sure to impress. The combination of crispy edges and buttery goodness will have everyone coming back for more. Easy to prepare and delightful to savor, they embody everything we love about home-cooked meals—warmth, comfort, and joy.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves approximately four people 1x
- Category: Dinner
- Method: Air frying
- Cuisine: American
Ingredients
Scale
- 2 lbs chicken tenders, thighs or breast
- 2 tbsp olive oil
- 1 stick butter (113g)
- 8–10 cloves garlic, minced
- 1/2 cup parmesan cheese, grated
- 1 tbsp hot sauce (to taste)
- 2 tsp red pepper flakes
- 1/3 cup fresh parsley, minced
- 2 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Melt butter in a saucepan over low heat. Add minced garlic, hot sauce, and red pepper flakes; stir until fragrant.
- In a bowl, mix together parmesan cheese, paprika, garlic powder, onion powder, salt, and pepper.
- Marinate chicken in the garlic butter mixture for at least 30 minutes.
- Thread marinated chicken onto skewers.
- Preheat air fryer to 375°F (190°C). Brush skewers with remaining sauce and cook for 12-15 minutes until golden brown.
Nutrition
- Serving Size: 4 skewers (approx. 200g)
- Calories: 370
- Sugar: 0g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: <1g
- Protein: 35g
- Cholesterol: 110mg
Find it online: https://kitchenmealplan.com/garlic-parmesan-chicken-skewers/