Grilled Mango Pineapple Chicken
Experience tropical bliss with Grilled Mango Pineapple Chicken! Quick & easy, it’s perfect for summer meals—try it today!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 1 1/2 pounds thin-sliced boneless skinless chicken breasts
- 8 ounces mango-pineapple salsa
- 1/3 cup lime juice
- 1/4 cup olive oil
- 1 large yellow bell pepper (sliced into strips)
- 1/2 cup diced mango
- 1/3 cup pineapple tidbits
- Fresh cilantro (optional)
- Kosher salt and freshly ground black pepper to taste
Instructions
- 1. Marinate chicken: In a zip-top plastic bag, combine chicken, salsa, lime juice, olive oil, salt, and pepper. Seal and refrigerate for at least 30 minutes.
- 2. Prepare the grill: Preheat grill to medium-high heat; lightly oil the grates.
- 3. Grill bell peppers: Toss sliced bell peppers in olive oil and season with salt and pepper. Grill for about 5–10 minutes until tender-crisp.
- 4. Grill chicken: Remove chicken from marinade; grill for 4–5 minutes per side or until cooked through (internal temperature reaches 165°F).
- 5. Assemble: Serve grilled chicken topped with additional salsa, diced mango, pineapple tidbits, and fresh cilantro.
Nutrition
- Serving Size: 1 piece of grilled chicken (approximately 170g)
- Calories: 290
- Sugar: 9g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://kitchenmealplan.com/grilled-mango-pineapple-chicken/