La Scala Bean Salad
Discover the delightful flavors of La Scala Bean Salad—a refreshing dish packed with garbanzo beans and Italian goodness. Try it today!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 2 (15oz) cans chickpeas (drained and rinsed)
- 6 oz turkey slices (sliced or julienned)
- 1 ½ cups mini mozzarella balls (halved or quartered)
- ⅓ cup sliced sundried tomatoes
- ¾ cup chopped artichokes (marinated and drained)
- ¼ cup chopped fresh basil
- ¼ cup extra-virgin olive oil
- 2 tablespoons white grape juice vinegar (or apple cider vinegar)
- 1 teaspoon dry mustard powder
- Flaky salt and pepper to taste
Instructions
- In a large glass bowl, combine drained chickpeas, turkey slices, mozzarella balls, sundried tomatoes, artichokes, and fresh basil.
- In a separate jar, mix olive oil, vinegar, mustard powder, salt, and pepper. Shake until well combined.
- Pour the dressing over the salad ingredients and gently toss until all components are evenly coated.
- Taste and adjust seasoning as needed; serve immediately or allow to chill for 30 minutes to enhance flavors.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 305
- Sugar: 3g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 19g
- Cholesterol: 10mg
Find it online: https://kitchenmealplan.com/la-scala-bean-salad/