Low-Carb Italian Sub Wrap (Tortilla Melt Style)
Indulge in the flavors of Italy without the carbs! Our Low-Carb Italian Sub Wrap (Tortilla Melt Style) is a deliciously satisfying meal that lets you enjoy classic Italian sub flavors in a healthy, wrap-friendly format. Picture a warm low-carb tortilla enveloping layers of tender turkey slices, spicy turkey pepperoni, and creamy provolone cheese, all enhanced by tangy banana peppers and zesty Italian dressing. This quick and easy recipe not only satisfies your cravings but also keeps your dietary goals on track. Perfect for busy weeknights or meal prep, this wrap is sure to become a favorite in your culinary lineup.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: Serves 1
- Category: Dinner
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 1 low-carb tortilla
- 3 slices turkey slices
- 3 slices turkey pepperoni
- 2 slices provolone cheese
- 1–2 tbsp banana peppers
- 1–2 tsp Italian dressing
Instructions
- Heat a skillet over medium heat until hot.
- Place the low-carb tortilla in the skillet and layer provolone cheese on one half.
- Add turkey slices, turkey pepperoni, and banana peppers on top of the cheese.
- Drizzle with Italian dressing.
- Fold the tortilla over the fillings and cook for 2–3 minutes until golden brown.
- Carefully flip the wrap and cook for another 2–3 minutes until both sides are crispy and the cheese is melted.
- Let it rest for a minute before slicing diagonally, then serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 950mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg